Healthy Living Magazine
Snack Attack
The world belongs to those with the most energy. -Alexis de Tocqueville There’s no denying that everyone, at one time or another, has had a snack attack. Views on snacking differ.... Read more
What Is That Stuff?
Learn About Tofu You don’t have to be a vegetarian or vegan to experiment with tofu. Also known as “bean curd,” tofu is an excellent source of soy-based protein and iron and it... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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10 Myths About Gluten
What you don’t know about gluten might be causing you to suffer unnecessarily from fatigue, muscle and joint pain, headaches, arthritis, thyroid disease,... Read more
The 01 May 2012 by Jamie Koonce
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Plantar Warts: How Did I Get Them? What Can I Do About Them?
Plantar warts are caused by a few of the 120 types of human papillomavirus, or HPV. The virus affects the superficial areas of the skin, especially on the... Read more
The 25 May 2012 by Footcarenurse1
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5 Practical and Healthy Ways to Overcome Depression
If a severe case of the blues ends up triggering a case of full-brown depression, you may be wondering how you are going to cope.Living with depression isn’t... Read more
The 21 May 2012 by Adityasam
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P90X Reviews: Yoga X
This new series I am working on is called P90X reviews. I’ll be going over every workout and showcasing majority of what you can expect in each P90X exercise... Read more
The 11 May 2012 by Nuwave
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The Best Protein Combination
Every day I seem to learn more about the benefits of protein for muscle growth and recovery. And, every day I try to incorporate protein powder into my diet so ... Read more
The 22 May 2012 by Mattie
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Give Up Smoking with Electronic Cigarettes!?
Louise from Big Brother, vaping. I've never been a smoker, I tried it once and absolutely hated it, but I was told by friends who already smoked that I just... Read more
The 04 May 2012 by Thebeautyscoop
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10 Effective Tips For Fast Weight Loss
Weight loss has become one of the biggest worries for most people across the world today. Getting rid of excess weight can be very challenging especially when... Read more
The 16 May 2012 by Adityasam
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Energy Drinks: What’s the Big Deal?
The sons of Red Bull are sporting record concentrations of caffeine. Are energy drinks capable of pushing some people into caffeine-induced psychotic states? Read more
The 20 May 2012 by Dirkh
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What The Average American Eats in a Year
What Are We Eating? How Much Are We Eating? While I find the following chart very sobering, I do not find it shocking. Healthy diet is foundational to good... Read more
The 18 May 2012 by Oasisadvancedwellness
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The Dangers of Fortified Foods and How to Avoid Nutritional Deficiencies
Did you know that the U.S. government has been issuing official warnings about the vitamin & mineral content of our food supply since 1936? The U.S. Senate... Read more
The 19 May 2012 by Jamie Koonce
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