Healthy Living Magazine

Snack Attack Paperblog Pick in Healthy Living

Snack Attack

The world belongs to those with the most energy. -Alexis de Tocqueville There’s no denying that everyone, at one time or another, has had a snack attack. Views on snacking differ.... Read more

What That Stuff? Paperblog Pick in Healthy Living

What Is That Stuff?

Learn About Tofu You don’t have to be a vegetarian or vegan to experiment with tofu. Also known as “bean curd,” tofu is an excellent source of soy-based protein and iron and it... Read more


  • 10 Myths About Gluten

    Myths About Gluten

    What you don’t know about gluten might be causing you to suffer unnecessarily from fatigue, muscle and joint pain, headaches, arthritis, thyroid disease,... Read more

    The 01 May 2012 by   Jamie Koonce
  • Plantar Warts: How Did I Get Them? What Can I Do About Them?

    Plantar Warts: Them? What About

    Plantar warts are caused by a few of the 120 types of human papillomavirus, or HPV.  The virus affects the superficial areas of the skin, especially on the... Read more

    The 25 May 2012 by   Footcarenurse1
  • 5 Practical and Healthy Ways to Overcome Depression

    Practical Healthy Ways Overcome Depression

    If a severe case of the blues ends up triggering a case of full-brown depression, you may be wondering how you are going to cope.Living with depression isn’t... Read more

    The 21 May 2012 by   Adityasam
  • P90X Reviews: Yoga X

    P90X Reviews: Yoga

    This new series I am working on is called P90X reviews. I’ll be going over every workout and showcasing majority of what you can expect in each P90X exercise... Read more

    The 11 May 2012 by   Nuwave
  • The Best Protein Combination

    Best Protein Combination

    Every day I seem to learn more about the benefits of protein for muscle growth and recovery. And, every day I try to incorporate protein powder into my diet so ... Read more

    The 22 May 2012 by   Mattie
  • Give Up Smoking with Electronic Cigarettes!?

    Give Smoking with Electronic Cigarettes!?

    Louise from Big Brother, vaping. I've never been a smoker, I tried it once and absolutely hated it, but I was told by friends who already smoked that I just... Read more

    The 04 May 2012 by   Thebeautyscoop
  • 10 Effective Tips For Fast Weight Loss

    Effective Tips Fast Weight Loss

    Weight loss has become one of the biggest worries for most people across the world today. Getting rid of excess weight can be very challenging especially when... Read more

    The 16 May 2012 by   Adityasam
  • Energy Drinks: What’s the Big Deal?

    Energy Drinks: What’s Deal?

    The sons of Red Bull are sporting record concentrations of caffeine. Are energy drinks capable of pushing some people into caffeine-induced psychotic states? Read more

    The 20 May 2012 by   Dirkh
  • What The Average American Eats in a Year

    What Average American Eats Year

    What Are We Eating? How Much Are We Eating? While I find the following chart very sobering, I do not find it shocking. Healthy diet is foundational to good... Read more

    The 18 May 2012 by   Oasisadvancedwellness
  • The Dangers of Fortified Foods and How to Avoid Nutritional Deficiencies

    Dangers Fortified Foods Avoid Nutritional Deficiencies

    Did you know that the U.S. government has been issuing official warnings about the vitamin & mineral content of our food supply since 1936? The U.S. Senate... Read more

    The 19 May 2012 by   Jamie Koonce


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