Healthy Living Magazine

How To Really Lose Weight

For those of you that do not know, I used to be overweight. Even worse, I had high blood pressure and high cholesterol ever since I was 13 years old. Read more

Interview with Shari Bonnie Yoga Chronic Pain

Paperblog Pick in Healthy Living

Interview with Shari and Bonnie on Yoga for Chronic Pain

Shari Ser and her teaching partner, Bonnie Maeda, who is a registered nurse and a yoga teacher, will be teaching a special workshop on yoga for chronic pain this coming weekend,... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Yoga After Cataract Surgery

by BaxterA teacher wrote in to ask us about a student who will be having cataract surgery. The teacher said that the student's doctor told her she should avoid... Read more

The 05 September 2013 by Ninazolotow
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My Morning with Angioedema

My beautiful morning snarlHello friends! It is Purple Hair Ladies (yes, I will re-dye my hair in the next few weeks) blog post about... Angioedema.EGADS! What... Read more

The 16 September 2013 by Dotchi Latham
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Keto Chocolate Mousse

This keto-friendly chocolate mousse recipe is basically a chocolate-flavoured fat bomb. You can eat it on its own as a really decadent dessert, or use as a... Read more

The 01 September 2013 by Carbophobic
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Best Tips for Personal Hygiene for Children

From bathing to hair care to teeth brushing, here's why you want to teach your kid the importance of good personal hygiene.Hygiene refers to the importance of... Read more

The 11 September 2013 by Rojer
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New York City Marathon 2013 Training

Here's what’s up with my New York City Marathon 2013 training.After barely running in June, I finally started running for real around the 4th of July. On... Read more

The 18 September 2013 by Xmarkm
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Featured Pose: Supported Plow Pose (Arda Halasana)

by NinaIn her interview with us (see Judith Lasater on Yoga and Aging), Judith Lasater mentioned the poses that she currently practices, citing "especially... Read more

The 23 September 2013 by Ninazolotow
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Natural Tips to Get Whiten Teeth & Brighten Your Smile

While pursuit of the bleach white look is certainly a cultural value, and at times can be a little vain, having naturally white teeth is a sign of strong... Read more

The 23 September 2013 by Rojer
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A Letter About Fear

This fall I signed up with my church for a Bible Study called Stuck by Jennie Allen. I haven’t done a study written by her before, but I truly appreciate how... Read more

The 30 September 2013 by Balancingonhoney
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Natural Home Remedies for Skin Whitening

Those people who are fair skinned are not left out either. They try out all sorts of natural skin whitening remedies to make them fairer. Read more

The 27 September 2013 by Rojer
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The Psoas Muscle and Yoga

by BaxterIf you have been around the yoga classroom for any reasonable amount of time, you have likely heard of the psoas muscle. But you may not have a good... Read more

The 10 September 2013 by Ninazolotow
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