Healthy Living Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• Sugar Is the New Tobacco, So Let’s Treat It That Way

  

  I was recently asked to speak at the UK parliamentary "Sugar Summit." This event was convened by Rend Platings, a mother so disturbed by England's chief... Read more

  The 01 November 2016 by   Dietdoctor
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• Staying Fit with Your Family During the Holidays

  

  The time between Thanksgiving and New Year's can derail even the most meticulous diet and exercise plan, especially if you're traveling to another city or... Read more

  The 23 November 2016 by   Healthytravelblog
  

• 7 Simple and Effective Yoga Poses for Flat Tummy

  

  Physical strain is replaced by mental strain which is the main reason for lack of fitness and many other problems like tummy. Many people do rigorous exercise t... Read more

  The 23 November 2016 by   Rojer
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• Adidas by Stella Mccartney

  

  Back in 2004, the world was different; there was no social media or Kim Kardashian, no cold press juices or barre classes, and hardly anyone read blogs because... Read more

  The 05 November 2016 by   Fitnessontoast
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• Festive Scandi Skyr Dessert

  

  Winter descended long ago, and memories of cooling summer desserts shimmer in the distant heat haze. Poetic interlude aside, my way of dealing with that is to... Read more

  The 19 November 2016 by   Fitnessontoast
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• Carb Vs. Fat Metabolism – The Dr. Ted Naiman Hydraulic Model

  

  What happens in your body when you eat fat or carbs? Here are more awesome and simple illustrations from Dr. Ted Naiman, an "über-geeky mechanical hydraulic... Read more

  The 28 November 2016 by   Dietdoctor
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• Children Who Drink Full-Fat Milk End Up Lighter

  

  According to yet another study, kids who drink full-fat milk end up slimmer than kids who drink skim milk. The Telegraph: Children Who Drink Full-Fat Milk End U... Read more

  The 18 November 2016 by   Dietdoctor
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• Watch This!

  

  18 months has raced by since the very first Apple Watch appeared on hipster wrists the world over, and now Series 2 has hit the company’s long, wooden sales... Read more

  The 27 November 2016 by   Fitnessontoast
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• Keto Questions Answered

  

  20 53:00 Do you have questions about the ketogenic diet? Here's quite an expert panel. In this interesting session from the Low Carb USA conference, keto... Read more

  The 06 November 2016 by   Dietdoctor
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• How Fasting Affects Your Physiology and Hormones

  

  In order to fully understand fasting and its benefits, it is useful to review the physiology of what happens to our body when we eat nothing. Here's a brief... Read more

  The 27 November 2016 by   Dietdoctor
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