Healthy Living Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• Active Escape: Post Ranch Inn

  

  Soaring 1200 feet above a gentle stretch of the sweeping North Pacific ocean lies the ultimate meeting of man and mountain. A steel skeleton is fused with the... Read more

  The 18 December 2016 by   Fitnessontoast
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• Insulin Causes Insulin Resistance

  

  Laura was only 25 when she was diagnosed with an insulinoma, a rare tumor that secretes abnormally large amounts of insulin in the absence of any other... Read more

  The 13 December 2016 by   Dietdoctor
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• The Raw Power of 3 !!!

  

  What is my book ’FIT IN 3’ all about, and why did I call it that anyway? It’s a fundamental realization I had over 10 years of working in the fitness industry,... Read more

  The 06 December 2016 by   Fitnessontoast
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• Win Your Own Westin Wellness Weekend !!!

  

  As part of my Wellbeing Ambassadorial duties for Westin Hotels Resorts, I recently had the awesome opportunity to attend the opening of The Westin Hotel... Read more

  The 02 December 2016 by   Fitnessontoast
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• Family Sheds 300 Pounds on Low Carb

  

  What could happen if you swapped carbs for fatty meat and fresh vegetables? When this South African family did just that they dropped 309 lbs (140 kg)... Read more

  The 13 December 2016 by   Dietdoctor
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• A New Paradigm of Insulin Resistance

  

  What exactly is insulin resistance? One of insulin's jobs is to help move glucose from the blood into the cells for energy. When blood glucose remains elevated... Read more

  The 17 December 2016 by   Dietdoctor
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