Healthy Living Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• The Body Builder

  

  Don't eat cream puffs unless you want to look like one! Ingredients: 6 oz. grass-fed beef tenderloin filet mignon juice of 1 lemon 2 raw pastured eggs... Read more

  The 15 June 2011 by   Jamie Koonce
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• Fitness/Nutrition Excuses? TV Host Nadeen Boman Quashes Them All!

  

  What better way to officially wrap up the first Food Week at This Mom Loves than with an expert interview?I had a chance this week to speak with celebrity... Read more

  The 17 June 2011 by   Thismomloves
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• Low Glycemic Raw Snack Bars Recipe

  

  I tried making these bars for the first time today, I came up with the recipe while driving. It’s amazing how with just a few ingredients and absolutely no... Read more

  The 11 June 2011 by   Tatiannalovingfit
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• Skinny Dippin' Even Further Into The Role Fats Play!

  

  Hello Everyone! In the beginning of the week I shared some information concerning fats, why we need them and what they do.Today I am going to go even deeper on... Read more

  The 30 June 2011 by   Slherrmann
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• Flowers That Heal Pt. 2

  

  G'morning all.... Welcome to Pt.2 of flowers that heal. These flowers can be found in the countryside and makes a day of searching for them fun and exciting! Read more

  The 10 June 2011 by   Slherrmann
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• The #1 Cause of Heartburn and Indigestion and How to Avoid It With 3 Easy Steps!

  

  Does eating meat, fatty foods, spicy foods, acidic fruits, and tomatoes cause you to suffer from indigestion, heartburn, and belching up bitter liquid? These... Read more

  The 14 June 2011 by   Jamie Koonce
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• The Importance of Posture and How To Strengthen Your Back

  

  When I was little my grandma always use to scream her lungs out when my back wasn’t straight, whether I was walking or sitting, or sleeping. Back then, I use... Read more

  The 25 June 2011 by   Tatiannalovingfit
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• Twelve Healthy Summer Snacks for Your Children

  

  Summer is the time of year when most families find themselves on-the-go and in a never-ending flurry of activities. Offering a variety of healthy snacks can be... Read more

  The 29 June 2011 by   Oasisadvancedwellness
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• Twisted Jump Squat Exercise

  

  This is a super cool exercise, it can be performed with or without a dumbbell. It works your Legs, Butt, Abs, Shoulders and Biceps all at the same time. It als... Read more

  The 09 June 2011 by   Tatiannalovingfit
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• Butt Blasting Exercise

  

  This exercise might look really easy, but let the picture fool you. If you are a beginner, it is best if you do this exercise with both legs on the Balance Ball. Read more

  The 01 June 2011 by   Tatiannalovingfit
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