Healthy Living Magazine

LATEST ARTICLES BY PAPERBLOGGERS

How the Keto Diet Made Dani Feel More Amazing Than Ever

Even though Dani had always been on the heavier side, it wasn't until the past few years that her weight started spiralling out of control. In addition, a coupl... Read more

The 01 September 2019 by Dietdoctor
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Homemade Corn Tortillas

I’ve heard the hype for years, that homemade corn tortillas are so much better than store-bought. So this weekend I put it to the test …. I mean really, how muc... Read more

The 01 September 2019 by Chuck Underwood
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Back 2 Basics: Simple Equipment For Workouts

What puts many people off from working out is the fact that you tend to need a million different things with you when you go to the gym. You need legwear in... Read more

The 01 September 2019 by Lyndsay S
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How Much Fat, Protein, Carbs to Eat on a Keto Diet?

Our Diet Doctor Facebook group is a forum for our members ( free trial available), where they can discuss all things keto or low carb. What are some hot topics... Read more

The 04 September 2019 by Dietdoctor
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Walking, Your New Best Exercise

Wherever you look there seem to be a million voices telling you how to get fitter, how to get thinner and how to make yourself look and feel better. Read more

The 04 September 2019 by Lyndsay S
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Cover Reveal: Lullabies for Suffering: Tales of Addiction Horror

Here it is! Cover reveal for:LULLABIES FOR SUFFERING:TALES OF ADDICTION HORRORHuge thanks to Dean Samed for his diligence in creating this cover. Read more

The 05 September 2019 by Xmarkm
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What You Need to Know About Low Blood Pressure

Do you feel dizzy when you stand up quickly? Does the room spin? If so, you may have low blood pressure. For many people, having low blood pressure is good - an... Read more

The 05 September 2019 by Dietdoctor
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Get The Best Out Of Life With These Top Tips

To live a good life is a dream for many. Yet, most don’t realize it’s in easy reach. Making sure you enjoy life to your own specifications is important. You onl... Read more

The 06 September 2019 by Lyndsay S
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Boxing Chest Workout (.pdf Included)

Boxing is a very demanding sport. There are lots of aspects of fitness that go into conditioning for boxing – one crucial thing I want everyone to know however ... Read more

The 06 September 2019 by Geoff Griffiths
“The Key is Just to Keep Carbs Below 20 Grams Per Day”

Michael's excessive weight was limiting what he could do, and often left him uncomfortable and short of breath when moving around. But he didn't do anything... Read more

The 07 September 2019 by Dietdoctor
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What Can We Do Against Stress?

The 07 September 2019 by Lyndsay S : Fitness, Health,
Boxing Chest Workout (.pdf included)

The 06 September 2019 by Geoff Griffiths :
Mushroom Noodle Soup

The 08 September 2019 by Chuck Underwood : Food & Drink, Health, Lifestyle, Vegetarian & Vegan
Keto diet foods — top three mistakes at the grocery store

The 08 September 2019 by Dietdoctor : Diet & Weight, Health, Medicine
GZCLP Workout Program Review

The 09 September 2019 by Nuwave : Fitness, Sports
New genetic study shows LDL and blood pressure still matter

The 09 September 2019 by Dietdoctor : Diet & Weight, Health, Medicine
Alternate-day fasting is safe and effective

The 10 September 2019 by Dietdoctor : Diet & Weight, Health, Medicine
Work at Diet Doctor: Are you our missing ingredient?

The 10 September 2019 by Dietdoctor : Diet & Weight, Health, Medicine
Anxiety Hates These 3 Things

The 11 September 2019 by Lyndsay S : Fitness, Health,
Runners Who Wine Episode 26: Fall Training Update

The 11 September 2019 by Fitfulfocus : Diet & Weight, Fitness, Health, Recipes, Vegetarian & Vegan
Bending Horseshoes by Hand & Horseshoe Bending Technique

The 11 September 2019 by Geoff Griffiths :
Current Supplement Stack

The 12 September 2019 by Nuwave : Fitness, Sports
What do you want to ask a low-carb doctor about keto?

The 12 September 2019 by Dietdoctor : Diet & Weight, Health, Medicine
The keto challenge: “Everything was truly delicious and satisfying”

The 13 September 2019 by Dietdoctor : Diet & Weight, Health, Medicine
“I started to feel like I was in my 20s again!”

The 14 September 2019 by Dietdoctor : Diet & Weight, Health, Medicine
Interview with Joni Sandez – latin singer-songwriter!

The 14 September 2019 by Martin Gergov : Diet & Weight,
Vegan Corn Chowder

The 14 September 2019 by Chuck Underwood : Food & Drink, Health, Lifestyle, Vegetarian & Vegan
“Is it harder for me to lose weight because of PCOS?”

The 15 September 2019 by Dietdoctor : Diet & Weight, Health, Medicine
Study: Small cuts to carb loads can improve blood sugar

The 16 September 2019 by Dietdoctor : Diet & Weight, Health, Medicine
Has Diet Doctor changed its view on LDL?

The 17 September 2019 by Dietdoctor : Diet & Weight, Health, Medicine