Healthy Living Magazine

The Fat You Eat

is the Fat You Wear – Dr. John McDougall. Another common saying is “From Your Lips to Your Hips”. Are either of these sayings true to you? Probably because that is exactly what... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Stepping up the Steps

How many steps do you take each day?When I first got my Fitbit ages ago I stuck to the predetermined 10,000 step goal. I didn't think much of it and many days... Read more

The 01 May 2018 by Lifeasarunningmom
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Savasana: The Big Picture

by NinaAlthough we end almost every yoga class we take (or teach) with Savasana, this powerful pose is often an afterthought and considered as “just resting. Read more

The 01 May 2018 by Ninazolotow
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HCG Complex Review (UPDATED 2018): Does It Really Work?

HCG Complex: The Astonishing Truth About This Diet OR HCG Complex: The Real Scoop on this Popular Diet Losing weight at the rate 1 pound per day. Read more

The 01 May 2018 by Kenin Bassart
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April 2018 Training Report

Another month has gone by. Can you believe it?! And in just another month it will be summer break! Well, summer break for darling daughter. Not so much for me. Read more

The 02 May 2018 by Lifeasarunningmom
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Yoga Myth Busting

by NinaCreation Myth by Wyndham LewisThere are so many myths about the yoga tradition that get passed on from teacher to student and then to those student’s... Read more

The 02 May 2018 by Ninazolotow
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Earliest-Known Dog and Cat Poses

by NinaYesterday I found out about a blog theluminescent.blogspot.co.uk that contains quite a bit of interesting information about the history of yoga. There ar... Read more

The 03 May 2018 by Ninazolotow
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