Healthy Living Magazine

Paperblog Editor's Pick

  • October Low-carb & Keto News Highlights

    October Low-carb Keto News Highlights

    "The food leads us to drugs and the drugs lead us to food, in a vicious cycle." says Martha Rosenberg in her oped, "How Big Pharma and Big Food have made us... Read more

    The 02 October 2017 by   Dietdoctor
    NONE, NONE, NONE
  • Why You Should Avoid Miracle Weight-Loss Cures

    Should Avoid Miracle Weight-Loss Cures

    The internet is full of promises of the latest and greatest miracle drug or food that will miraculously melt away stubborn fat. Here's the plain truth. The... Read more

    The 21 September 2017 by   Dietdoctor
    NONE, NONE, NONE
  • Two New Evidence-Based Studies on Yoga for Depression

    Evidence-Based Studies Yoga Depression

    by RamLight Through the Trees by Melina MezaMajor Depressive Disorder (MDD), or simply depression, is a mental disorder characterized by at least two weeks of... Read more

    The 07 September 2017 by   Ninazolotow
    NONE, NONE
  • Top 10 Homemade Weight Loss Drinks That Work

    Homemade Weight Loss Drinks That Work

    Trying to lose weight is almost a national pastime these days. With everyone from Hollywood’s hottest celebrities to the average Joe wanting to shed a few... Read more

    The 06 September 2017 by   Kenin Bassart
    NONE
  • How Do You Beat Food Cravings?

    Beat Food Cravings?

    Food cravings are defined as frequent intense urges to eat specific types of food. There are people who deny their existence, but in truth, we've all felt... Read more

    The 04 August 2017 by   Dietdoctor
    NONE, NONE, NONE
  • On Demand TV and Weight Loss

    Demand Weight Loss

    On-demand TV has soared in recent years, and seems to be on its way to dominating our TV screens. I can see its attraction - the ability to watch episode after... Read more

    The 04 August 2017 by   Greggers254
    NONE
  • It Takes a Village of Bacon Eaters

    Takes Village Bacon Eaters

    My LCHF clinic is set up somewhat like the Intensive Dietary Management clinic of Dr. Fung and Megan Ramos (Ontario, Canada). Every two to four weeks, we... Read more

    The 29 June 2017 by   Dietdoctor
    NONE, NONE, NONE
  • Plank Pose Vs. Sit-Ups for Core Strength

    Plank Pose Sit-Ups Core Strength

    by NinaRecently I’ve been hearing that the US military is phasing out sit-ups! They’re calling them an “outdated exercise today viewed as a key cause of lower... Read more

    The 28 June 2017 by   Ninazolotow
    NONE, NONE
  • Featured Pose: Happy Baby (Anadana Balasana)

    Featured Pose: Happy Baby (Anadana Balasana)

    by Baxter with NinaThis grounding pose is an excellent hip opener, as it deeply folds your hip joints, improves the rotation of your thighbones in the joints,... Read more

    The 15 June 2017 by   Ninazolotow
    NONE
  • How to Lose Weight in Your Face with 4 Easy Steps

    Lose Weight Your Face with Easy Steps

    The eyes are the windows to the soul, and our faces give us away. Our countenance is our expression and extension to the world, but what can we do when our face... Read more

    The 14 June 2017 by   Kenin Bassart
    NONE