Healthy Living Magazine

ARTICLES BY PAPERBLOGGERS

• Losing Weight: The Three Main Mindsets

  

  Are you keen to start getting in shape and losing weight? Well, you’re not alone. A lot of people look at themselves in the mirror and wonder, how can I get... Read more

  6 hours, 36 minutes ago by   Lyndsay
  @balancebrunette
  NONE, NONE

• My 7-day Fast

  Try it out - your first month is free. Sign up below for instant access. A healthier life starts now! Diet Doctor Plus 1 month FREE. Cancel at any... Read more

  The 06 april 2020 by   Dietdoctor
  @DietDoctor1
  NONE, NONE, NONE

• How My Plant-Based Diet Saved My Life

  

  I mentioned that I had a recent health scare in my last article and many of you have been asking me about it. So, since I’ve always believed in 100% transparenc... Read more

  The 05 april 2020 by   Chuck Underwood
  @brandnewvegan
  NONE, NONE, NONE, NONE

• Basic Oil-Free Hummus

  

  The pantry may look a little empty, but if you have just a few basic ingredients – you can still make this Basic Oil-Free Hummus. Read more

  The 04 april 2020 by   Chuck Underwood
  @brandnewvegan
  NONE, NONE, NONE, NONE

• “Within One Year of Going Keto I Was Prescription-free for the First Time in...

  

  Debbie always struggled with her weight, in spite of trying every diet under the sun. Occasionally she would shed some pounds before inevitably regaining all... Read more

  The 04 april 2020 by   Dietdoctor
  @DietDoctor1
  NONE, NONE, NONE

• Your Posture Has A Bigger Impact On Your Health Than You Think

  

  The way you hold yourself when you stand or sit affects more than the way you look. It can have a direct impact on your health. Unfortunately, most of us don’t... Read more

  The 04 april 2020 by   Lyndsay
  @balancebrunette
  NONE, NONE

• Is It Harder to Be in Ketosis During Menstruation?

  

  Is it harder to be in ketosis during menstruation? What's Dr. Fox's advice for menopausal women who struggle with their weight? And should you eat according to... Read more

  The 03 april 2020 by   Dietdoctor
  @DietDoctor1
  NONE, NONE, NONE

• How to Be Happy in Middle Age?

  

  Having observed many people aged 30 to 50, the secret seems pretty simple: Don’t be bitter! This can be broken down somewhat: Don’t blame other peopleDon’t judg... Read more

  The 03 april 2020 by   Geoff Griffiths
  @mmatraining1980
  

• Are All Diets the Same for Weight Loss and Cardiac Risk?

  

  A new study published in The BMJ claims that there is little if any meaningful difference between various diets for weight loss and blood pressure reduction at... Read more

  The 02 april 2020 by   Dietdoctor
  @DietDoctor1
  NONE, NONE, NONE

• Keto Alcohol – the Best and the Worst Drinks

  

  What are the best and the worst alcoholic drinks on a keto diet? First, the obvious: alcohol doesn't help weight loss. The more alcohol you drink, the harder... Read more

  The 02 april 2020 by   Dietdoctor
  @DietDoctor1
  NONE, NONE, NONE