Healthy Living Magazine

Legs Vertical Power Workout Paperblog Pick in Healthy Living

Legs And Abs Vertical Power Workout

Today I had one of those days, you know the one's where everything just seems to go wrong, and the more it goes wrong the more we attract it. Today was completely against me, but... Read more

What Exactly Eating? Paperblog Pick in Healthy Living

What Exactly Am I Eating?

I am not good at counting calories. I just look for things that should be healthy-although we all know grilled chicken and salmon can be loaded with butter and oil-so the... Read more


  • 3 Reasons P90X2 Is Going To Be Better Than It’s Predecessor

    Reasons P90X2 Going Better Than It’s Predecessor

    Hello readers of Loving Fit, today I would like for you to welcome a guest post by Paul Atkins. They say good things come to those who wait and this couldn’t b... Read more

    The 18 July 2011 by   Tatiannalovingfit
  • Soy Lecithin in Nutritional Supplements

    Lecithin Nutritional Supplements

    Is Soy Lecithin Safe? In this post, I’m going to discuss the safety and usage of an ingredient that seems to be ubiquitous in a lot of nutritional supplements... Read more

    The 18 July 2011 by   Jamie Koonce
  • How To Maintain Weight On The 4 Hour Body Diet

    Maintain Weight Hour Body Diet

    I got a question from a reader a few days ago in regards to the 4 hour body diet.  He wanted to know how to maintain his weight now that he had reached his... Read more

    The 18 July 2011 by   Gjosefsberg
  • Laser Hair Removal

    Laser Hair Removal

    DefinitionBy Mayo Clinic staff Laser hair removal is a medical procedure that uses a laser — an intense, pulsating beam of light — to remove unwanted hair. Read more

    The 09 July 2011 by   Mohamedmedo
  • Five Secrets to Supercharge Your Metabolism

    Five Secrets Supercharge Your Metabolism

    Have you always believed you have been genetically programmed to have a sluggish metabolism?  Are you one of those people who gains weight just by looking at a... Read more

    The 12 July 2011 by   Jamie Koonce
  • Herniated Disc Tips And How I Healed My Back

    Herniated Disc Tips Healed Back

    About a year and a half ago I severely injured my back. It was the most intense physical pain I ever had to deal with in my life. The weird thing about it was... Read more

    The 16 July 2011 by   Tatiannalovingfit
  • An Easy and Healthy Home Made Dinner

    Easy Healthy Home Made Dinner

    We invited my fiance’s family over last week for a fun little dinner at home and I was amazed at just how easy it was to make a healthy dinner for 5, and for a... Read more

    The 25 July 2011 by   Gjosefsberg
  • 10 Exercise Myths That Won't Go Away

    Exercise Myths That Won't Away

    By Madison Park, CNNSpot reducing fat is a myth. Unless you tackle your body fat, your ab crunches may not help.(CNN) -- We're all looking to maximize results... Read more

    The 11 July 2011 by   Mohamedmedo
  • Celtic Anamchara Ritual For Best Friends To Strengthen Their Bond

    Celtic Anamchara Ritual Best Friends Strengthen Their Bond

    Top 'o the morning to you all! I wanted to do something different today, something you would really enjoy; I racked my brain for a few minutes when I happen to... Read more

    The 06 July 2011 by   Slherrmann
  • Interval Training Workout For Beginners

    Interval Training Workout Beginners

    Everything finally came together and we shot my first workout video. I am still working on the format and playing around, it will get better with time. I am jus... Read more

    The 24 July 2011 by   Tatiannalovingfit

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