Fitness Magazine

Paperblog Editor's Pick

• Running Research to Consider

  

  I’ve been in school for 26 of the 34 years I’ve been alive. In many ways, who I am has been defined by my presence in the classroom for as long as I can... Read more

  The 21 March 2014 by   Locutus08
  NONE

• What is Yoga?

  

  by NinaIs it possible that we’ve been blogging for two and a half years about yoga without ever defining what yoga is? Well, yes, because the problem is, it’s... Read more

  The 20 March 2014 by   Ninazolotow
  NONE, NONE

• Over Come Self Conscious

  

  Do you lack the confidence to stick with an exercise program? Is it that you’re easily discouraged? Not enough time? Can’t picture yourself doing exercises... Read more

  The 19 March 2014 by   Pamelabrowncoaching
  NONE, NONE, NONE

• Simple Kettlebells Exercises for Losing Weight Easily

  

  Kettlebells training is something which is easily accessible and could benefit every person. It is included even on the list of top ten fitness trends in the... Read more

  The 19 March 2014 by   Stylishwalks
  NONE, NONE

• Yoga and Flexibility: An Overview

  

  by BaxterAs with the other essential skills of Yoga for Healthy Aging (strength, balance and agility), we have looked at flexibility in different ways over the... Read more

  The 18 March 2014 by   Ninazolotow
  NONE, NONE

• Study Shows Schools Need More Body Positivity

  

  Here’s the phrase I want you to remember while we talk about a study that is getting some press: “Researchers admit there are other influences that they did... Read more

  The 12 March 2014 by   Danceswithfat
  NONE, NONE

• Time to Leap - Peak Pilates

  

  When it comes to following a dream, I tend to think it's the littlest things that make the biggest difference in our lives. It's all about the journey - the... Read more

  The 06 March 2014 by   Paceofme
  NONE, NONE

• Wave Tempo

  

  You know that quote about if you do the same thing you've always done, you'll get the same thing you've always gotten? Or the idea that the definition of... Read more

  The 03 March 2014 by   Paceofme
  NONE, NONE

• Choices

  

  Each day we make a zillion choices. Okay, I never counted how many choices I make every day but there are a lot. What to wear. When to wake up. What to run. Whe... Read more

  The 26 February 2014 by   Lifeasarunningmom
  NONE, NONE

• Weightloss Wednesday Week 6,7,8!

  

  Hellooo shimmers,I have missed a few weeks of weightloss Wednesday posts! I have just been so busy that I haven't had time to write ant posts. Read more

  The 26 February 2014 by   Shimmerofpink
  NONE, NONE