Fitness Magazine

Skater Workout Paperblog Pick in Fitness

Hot Skater Workout

Today's workout is a combination of cardio and strength training. This workout was a really fun circuit, and after I finished I felt the burn all over my body, it kind of snuck up... Read more

Paperblog Pick in Fitness

The Sexy Spartacus Workout

Today I did one of my recent favorite workouts that I found by an accident. It was tough and I had to rough it out, you have no Idea the relief I felt after completing it. This... Read more

LATEST ARTICLES BY PAPERBLOGGERS

  • Sweat Ur Abs Off Workout

    Sweat Workout

    Today I did workout in a stappers manner circuit, where you set your time to count down, and you do as many cycles of the given exercises. Usually it’s best if... Read more

    The 11 August 2011 by   Tatiannalovingfit
    NONE
  • The Sexy Spartacus Workout

    Today I did one of my recent favorite workouts that I found by an accident. It was tough and I had to rough it out, you have no Idea the relief I felt after... Read more

    The 27 August 2011 by   Tatiannalovingfit
    NONE
  • VirtuaGym Review

    VirtuaGym Review

    I didn't plan to do a review post today but I figured I'd crank one out since I did give VirtuaGym a try today as I looked for a way to get a little... Read more

    The 02 August 2011 by   Johnisfit
    NONE, NONE, NONE
  • Work It For A Six Pack Abs Workout

    Work Pack Workout

    Today’s workout was super fun, I was really exited to do it . I got really sore from yesterdays workout, but I also know to help your muscles recover faster it’... Read more

    The 19 August 2011 by   Tatiannalovingfit
    NONE, NONE
  • Burn Ur Buns Workout

    Burn Buns Workout

    The name should say it all . This workout was a lot harder than I originally planned. I was suppose to do 4 rounds of this routine, but I ended up doing 3. Ther... Read more

    The 05 August 2011 by   Tatiannalovingfit
    NONE
  • Goat Milk Benefits Vs Cow’s Milk

    Goat Milk Benefits Cow’s

    I noticed that in US not a lot of people are accustomed to drinking goat milk, I am very surprised when I meet Americans that do drink it. Read more

    The 16 August 2011 by   Tatiannalovingfit
    NONE, NONE, NONE
  • Abs Of Iron Workout

    Iron Workout

    Today I did a really fun workout using an 8lb Medicine Ball. It was a circuit workout made up of 5 exercises. Using a medicine ball is very different then just... Read more

    The 10 August 2011 by   Tatiannalovingfit
    NONE
  • Hot Maximus Workout

    Maximus Workout

    Today's workout routine was very short, but the intensity made up for little time. The whole workout is about 15 minutes long. These two exercises I did are at... Read more

    The 18 August 2011 by   Tatiannalovingfit
    NONE
  • An Accidental Yoga Jewelry Discovery

    Accidental Yoga Jewelry Discovery

    Back in June, I was standing in line at Starbucks (in the quest to satisfy a Chai Latte with Soy Milk craving) when the person in front of me commented on my... Read more

    The 04 August 2011 by   Healingyoga
    NONE, NONE
  • On This Day In Strength History

    This Strength History

    John Robert “Bob” Peoples was born on August 21, 1910 in Northeast Tennessee, near Johnson City. In the 1940s he deadlifted 728 lbs. weighing 178, minus drugs... Read more

    The 21 August 2011 by   Keithpayne
    NONE, NONE

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