Fitness Magazine

Making Your Yoga Props Paperblog Pick in Fitness

Making Your Own Yoga Props

by NinaIn the coming weeks, I’ll be sharing my favorite supported inverted and calming poses with you. All of these poses require props of one sort or another. Read more

Featured Sequence: Opening Tight Shoulders Paperblog Pick in Fitness

Featured Sequence: Opening Tight Shoulders

by BaxterAs a follow-up to my post on Friday last week about tight shoulders (see Friday Q A: Tight Shoulders), and with the stellar prelude that Nina provided you with yesterday... Read more


  • Best Headphones for Your Workout

    Best Headphones Your Workout

    It was recently that I actually developed an appreciation for good headphones and how it tremendously enhances the workout. I borrowed them and it changed... Read more

    The 19 June 2013 by   Mamakbest
  • My Workout Regimen and Diet : Results - Toned Body

    Workout Regimen Diet Results Toned Body

    Hey Girls.. This time unlike the usual beauty related posts, I'm sharing my 2 months hard work behind my newly toned body. Let me tell you that I am a short gir... Read more

    The 17 June 2013 by   Get Set Blush
  • How Many Calories Does Sex Burn?

    Many Calories Does Burn?

    Does anyone else have kids who take the ugliest pictures possible of you without you knowing, then text them to you? I must be very comfortable with you all to... Read more

    The 12 June 2013 by   Brisdon
  • Earning My Glass Slipper

    Earning Glass Slipper

    These past two weeks have been full-on Princess Half Marathon, Enchanted 10K, and Glass Slipper Challenge (Half +10K) frenzy, with the early registration,... Read more

    The 13 June 2013 by   Disneybrideandgroom
  • Spilling the Beans on Coffee Health Benefits

    Spilling Beans Coffee Health Benefits

    Okay, I admit it. I love coffee. And I don’t mean I have a crush on it. I mean I oh-my-heavens-sweep-me-off-my-feet love it. I know what you’re thinking, is tha... Read more

    The 13 June 2013 by   Carolyn
  • Book Review: Paris by Edward Rutherfurd

    Book Review: Paris Edward Rutherfurd

    Book: Paris by Edward Rutherfurd Genre: Historical novel Publisher: Doubleday Publication date: 2013 Pages: 809Source: PurchasedSummary: Following families and... Read more

    The 07 June 2013 by   Joyweesemoll
  • Getting Healthy | This Time I Mean It!

    Getting Healthy This Time Mean

    The Gym Group Leeds Sooo, I've been lying to myself for a while now about getting fit healthy. I always seem to find myself in bed at night thinking; Oh... Read more

    The 12 June 2013 by   Kerysmarie
  • Game of Thrones Season 3

    Game Thrones Season

    Game of Thrones has ended with Daenrys crowd surfacing to the chant of “Mesa”. Now she’s the mother of both Dragons and thousands of loyal devoted followers... Read more

    The 10 June 2013 by   Xmarkm
  • Landing in France and Royaumont Abbey

    Landing France Royaumont Abbey

    We met our tour group at Charles De Gaulle Airport outside of Paris. We were touring with the Missouri Botanical Garden, so we easily spotted the director, Pete... Read more

    The 08 June 2013 by   Joyweesemoll
  • Which Way Should Your Shoulder Blades Go?

    Which Should Your Shoulder Blades

    by BaxterLet’s talk about the shoulder blades today. Recently, while evaluating my newest batch of teacher trainees during their teaching intensive, I was... Read more

    The 18 June 2013 by   Ninazolotow


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