Fitness Magazine

Paperblog Pick in Fitness

Making Your Own Yoga Props

by NinaIn the coming weeks, I’ll be sharing my favorite supported inverted and calming poses with you. All of these poses require props of one sort or another. Read more

Paperblog Pick in Fitness

Featured Sequence: Opening Tight Shoulders

by BaxterAs a follow-up to my post on Friday last week about tight shoulders (see Friday Q A: Tight Shoulders), and with the stellar prelude that Nina provided you with yesterday... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Best Headphones for Your Workout

It was recently that I actually developed an appreciation for good headphones and how it tremendously enhances the workout. I borrowed them and it changed... Read more

The 19 June 2013 by Mamakbest
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My Workout Regimen and Diet : Results - Toned Body

Hey Girls.. This time unlike the usual beauty related posts, I'm sharing my 2 months hard work behind my newly toned body. Let me tell you that I am a short gir... Read more

The 17 June 2013 by Get Set Blush
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How Many Calories Does Sex Burn?

Does anyone else have kids who take the ugliest pictures possible of you without you knowing, then text them to you? I must be very comfortable with you all to... Read more

The 12 June 2013 by Brisdon
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Earning My Glass Slipper

These past two weeks have been full-on Princess Half Marathon, Enchanted 10K, and Glass Slipper Challenge (Half +10K) frenzy, with the early registration,... Read more

The 13 June 2013 by Disneybrideandgroom
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Spilling the Beans on Coffee Health Benefits

Okay, I admit it. I love coffee. And I don’t mean I have a crush on it. I mean I oh-my-heavens-sweep-me-off-my-feet love it. I know what you’re thinking, is tha... Read more

The 13 June 2013 by Carolyn
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Book Review: Paris by Edward Rutherfurd

Book: Paris by Edward Rutherfurd Genre: Historical novel Publisher: Doubleday Publication date: 2013 Pages: 809Source: PurchasedSummary: Following families and... Read more

The 07 June 2013 by Joyweesemoll
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Getting Healthy | This Time I Mean It!

The Gym Group Leeds Sooo, I've been lying to myself for a while now about getting fit healthy. I always seem to find myself in bed at night thinking; Oh... Read more

The 12 June 2013 by Kerysmarie
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Game of Thrones Season 3

Game of Thrones has ended with Daenrys crowd surfacing to the chant of “Mesa”. Now she’s the mother of both Dragons and thousands of loyal devoted followers... Read more

The 10 June 2013 by Xmarkm
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Landing in France and Royaumont Abbey

We met our tour group at Charles De Gaulle Airport outside of Paris. We were touring with the Missouri Botanical Garden, so we easily spotted the director, Pete... Read more

The 08 June 2013 by Joyweesemoll
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Which Way Should Your Shoulder Blades Go?

by BaxterLet’s talk about the shoulder blades today. Recently, while evaluating my newest batch of teacher trainees during their teaching intensive, I was... Read more

The 18 June 2013 by Ninazolotow
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