Fitness Magazine

Paperblog Editor's Pick

  • Correct Your Posture

    Correct Your Posture

    Did you know May was National Correct Posture Month? Who knew? Chiropractors, I bet. They know everything…kinda… To be honest, I didn’t think about my posture... Read more

    The 13 June 2014 by   Fitfulfocus
  • 3 Things I've Learned Since Leaving My Job In The Fitness Industry

    Things I've Learned Since Leaving Fitness Industry

    Hey loveys,This post has been a while coming. If you've been following the blog for a while, you know I used to work in the fitness industry, and I worked in th... Read more

    The 10 June 2014 by   Sarahohm
  • Sanga: The Importance of Community

    Sanga: Importance Community

    by BaxterThe Transmission of TeachingsI’m penning this blog post from 35,000 feet on my way home to Oakland from an amazing four-day convention in Austin,... Read more

    The 09 June 2014 by   Ninazolotow
  • 5 Ways to Workout at Work

    Ways Workout Work

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    The 06 June 2014 by   1healtheating
  • Stress Sabotages Workouts

    Stress Sabotages Workouts

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    The 05 June 2014 by   Heather Murphy
  • Working Out With Sore Muscles

    Working With Sore Muscles

    By Dominic BarnaoWhether you are just new to working out or have been working out for some time, you are probably familiar with that pain you get the day after ... Read more

    The 03 June 2014 by   1healtheating
  • Tips for Treadmill Running

    Tips Treadmill Running

    Running on a treadmill - it can be a delight, a necessary evil, or completely dreaded. For me, it is a necessity but not necessarily an evil. It has allowed me... Read more

    The 22 May 2014 by   Lifeasarunningmom
  • Featured Sequence: Bone Strength Practice

    Featured Sequence: Bone Strength Practice

    by BaxterAs part of my continuing series of special sequences, I’d like to offer a sequence for building stronger bones. To start, please see one of my... Read more

    The 21 May 2014 by   Ninazolotow
  • Do Calories Count?

    Calories Count?

    So many people talk about calories, worry about calories, look for calories on food packaging, but do they actually count? My answer? yes, they do. Read more

    The 20 May 2014 by   Greggers254
  • Join the Yoga Community

    Join Yoga Community

    by Nina Shoe Shelf by Melina Meza I always arrive early to my Friday morning yoga class, not because I want my usual spot in front of the window—okay,... Read more

    The 19 May 2014 by   Ninazolotow

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