Fitness Magazine

Paperblog Editor's Pick

• Do Yoga in the Office

  

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  The 18 June 2014 by   Stylishwalks
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• Correct Your Posture

  

  Did you know May was National Correct Posture Month? Who knew? Chiropractors, I bet. They know everything…kinda… To be honest, I didn’t think about my posture... Read more

  The 13 June 2014 by   Fitfulfocus
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• 3 Things I've Learned Since Leaving My Job In The Fitness Industry

  

  Hey loveys,This post has been a while coming. If you've been following the blog for a while, you know I used to work in the fitness industry, and I worked in th... Read more

  The 10 June 2014 by   Sarahohm
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• Sanga: The Importance of Community

  

  by BaxterThe Transmission of TeachingsI’m penning this blog post from 35,000 feet on my way home to Oakland from an amazing four-day convention in Austin,... Read more

  The 09 June 2014 by   Ninazolotow
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• 5 Ways to Workout at Work

  

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  The 06 June 2014 by   1healtheating
  

• Stress Sabotages Workouts

  

  It’s true that just the right amount of stress can be beneficial to your overall health, but too much can have serious side effects. Along with sleepless... Read more

  The 05 June 2014 by   Heather Murphy
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• Working Out With Sore Muscles

  

  By Dominic BarnaoWhether you are just new to working out or have been working out for some time, you are probably familiar with that pain you get the day after ... Read more

  The 03 June 2014 by   1healtheating
  

• Tips for Treadmill Running

  

  Running on a treadmill - it can be a delight, a necessary evil, or completely dreaded. For me, it is a necessity but not necessarily an evil. It has allowed me... Read more

  The 22 May 2014 by   Lifeasarunningmom
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• Featured Sequence: Bone Strength Practice

  

  by BaxterAs part of my continuing series of special sequences, I’d like to offer a sequence for building stronger bones. To start, please see one of my... Read more

  The 21 May 2014 by   Ninazolotow
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• Do Calories Count?

  

  So many people talk about calories, worry about calories, look for calories on food packaging, but do they actually count? My answer? yes, they do. Read more

  The 20 May 2014 by   Greggers254
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