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Power Jack Cardio Workout Paperblog Pick in Fitness

Power Jack Cardio Workout

This is a cardio workout out routine and I did it for time. I was really sore from my workout the day before, so I decided to take it easy. But this is still a killer routine. I... Read more

Interval Training Workout Beginners Paperblog Pick in Fitness

Interval Training Workout For Beginners

Everything finally came together and we shot my first workout video. I am still working on the format and playing around, it will get better with time. I am just exited that I... Read more

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    The 21 July 2011 by   Thevault
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    The 16 July 2011 by   Tatiannalovingfit
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    Interval Training Workout Beginners

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    The 24 July 2011 by   Tatiannalovingfit
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  • Power Jack Cardio Workout

    Power Jack Cardio Workout

    This is a cardio workout out routine and I did it for time. I was really sore from my workout the day before, so I decided to take it easy. But this is still a... Read more

    The 30 July 2011 by   Tatiannalovingfit
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    The 18 July 2011 by   Dltmontana
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  • Abs Ripper Push-Up Variation Exercise

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    The 15 July 2011 by   Tatiannalovingfit
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    The 07 July 2011 by   Tatiannalovingfit
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    Twisted Touch Exercise

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    The 01 July 2011 by   Tatiannalovingfit
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    The 28 July 2011 by   Tatiannalovingfit
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