Fitness Magazine

Yoga Cycling Paperblog Pick in Fitness

Yoga and Cycling

by Nina and BridgetAs someone who walks and gardens a lot, I know how valuable it can be to use your yoga practice to balance your body after intense physical activity of... Read more

Fizzy Yoga! Paperblog Pick in Fitness

Fizzy Yoga!

by ShariTrees in the Ocean by Brad GibsonI recently looked into physioyoga (aka "fizzy yoga") because I was very displeased with the knee rehabilitation I was currently receiving... Read more

LATEST ARTICLES BY PAPERBLOGGERS

  • Yoga After Cataract Surgery

    Yoga After Cataract Surgery

    by BaxterA teacher wrote in to ask us about a student who will be having cataract surgery. The teacher said that the student's doctor told her she should avoid... Read more

    The 05 September 2013 by   Ninazolotow
    NONE, NONE
  • Polar FT4 Problems: No Heart Beat

    Polar Problems: Heart Beat

    Last week I went out for a run, and of course I strapped on my trusty Polar FT4. I like the idea of my Polar FT4 as my own personal coach. Warning me if I’m... Read more

    The 08 September 2013 by   Nicoleao
    NONE, NONE, NONE
  • New York City Marathon 2013 Training

    York City Marathon 2013 Training

    Here's what’s up with my New York City Marathon 2013 training.After barely running in June, I finally started running for real around the 4th of July. On... Read more

    The 18 September 2013 by   Xmarkm
    NONE, NONE
  • Featured Pose: Supported Plow Pose (Arda Halasana)

    Featured Pose: Supported Plow Pose (Arda Halasana)

    by NinaIn her interview with us (see Judith Lasater on Yoga and Aging), Judith Lasater mentioned the poses that she currently practices, citing "especially... Read more

    The 23 September 2013 by   Ninazolotow
    NONE, NONE
  • A Letter About Fear

    Letter About Fear

    This fall I signed up with my church for a Bible Study called Stuck by Jennie Allen.  I haven’t done a study written by her before, but I truly appreciate how... Read more

    The 30 September 2013 by   Balancingonhoney
    NONE, NONE
  • The Psoas Muscle and Yoga

    Psoas Muscle Yoga

    by BaxterIf you have been around the yoga classroom for any reasonable amount of time, you have likely heard of the psoas muscle. But you may not have a good... Read more

    The 10 September 2013 by   Ninazolotow
    NONE, NONE
  • A Recharge in the Rain

    Recharge Rain

    Sometimes the runs you don’t want to do end up being the best decision you almost didn’t make. Once I began running more consistently and grew comfortable... Read more

    The 20 September 2013 by   Locutus08
    NONE
  • Merrell Running Shoes: Mix Master Move Glide

    Merrell Running Shoes: Master Move Glide

    I got to try out a pair of Merrell running shoes. Their Mix Master Move Glide running shoes, to be precise.After I took them out of the box, my first impulse... Read more

    The 03 September 2013 by   Nicoleao
    NONE, NONE, NONE
  • Lauren’s Weight Loss Update – Week 1 of The 90 Day Challenge

    Lauren’s Weight Loss Update Week Challenge

    I started this 90 Day Challenge with more than a bit of skepticism. I was already exercising and Kenin and I were already making an effort to change our diet an... Read more

    The 12 September 2013 by   Kenin Bassart
    NONE, NONE
  • "I'm Gonna Pop Some Tags" For My Fall Marathon

    "I'm Gonna Some Tags" Fall Marathon

    The Thrift shop. 20 dollars in your pocket. This is all you need for a cozy, relaxing marathon morning. If you have a fall marathon, then put "visit the thrift... Read more

    The 11 September 2013 by   Xmarkm
    NONE, NONE

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