Fitness Magazine

Paperblog Editor's Pick

• November 2016 Goals

  

  With another month and the holiday season upon us, it’s time to take a look at our November 2016 Goals. Share yours and let’s help each other achieve... Read more

  The 02 November 2016 by   Fitfulfocus
  

• Healing from Injury with Yoga

  

  by Ramona PittmanRamona Pittman, Age 56A lifelong commitment to health is central to who I am. Yes, I mean that in relation to my own health, but also in... Read more

  The 18 October 2016 by   Ninazolotow
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• Running Through the City: Inspiration in Motion

  

  by: Jeric DanaoRunning is definitely one of the best sports any Filipino can engage into. It is inexpensive and people will be able to see the results of... Read more

  The 12 October 2016 by   Runningatom
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• How To Capture the Perfect Action Shot

  

  Whether you’re looking to up your Instagram game or just want to snag a cool pic, check out this guide for how to capture the perfect action shot. Read more

  The 07 September 2016 by   Fitfulfocus
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• Day One

  

  I hope you all had a beautiful holiday weekend with your loved ones. Mine was perfect. Very low key and laid back. Just the way I like it. I have been wanting t... Read more

  The 06 July 2016 by   Heathernichole
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• How Yoga Helps Your Immune System

  

  by NinaBather Wiping a Wound by Pierre-Auguste RenoirOne of the effective ways you can foster healthy aging is to use yoga to support your immune system. Read more

  The 05 July 2016 by   Ninazolotow
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• Alcohol and Your Fitness Goals

  

  Most people know that alcohol is bad and can damage your health (if you drink a lot or regularly that is), but what can it do to your fitness goals? Read more

  The 30 June 2014 by   Greggers254
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• Running as Stress Relief?

  

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  The 29 June 2014 by   Danceswithfat
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• How to Protect Your Bike and Your Wallet!

  

  Typical Dutch momYou may or not know know this, but Mom’s Home Run is written from the Netherlands.The Dutch are well known for their love of bikes. They don’t... Read more

  The 25 June 2014 by   Nicoleao
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• Top 5 Home Workout Products

  

  I've lately been on a workout kick, and while I do love my gym membership, sometimes I just like to work up a sweat from the comfort of my own home. Here are... Read more

  The 21 June 2014 by   Agirlsguiltypleasures