Fitness Magazine

Paperblog Editor's Pick

  • Just Keep Swimming

    Just Keep Swimming

    I recently talked with someone at my local running store about my hip flexor injury, lamenting the fact that I haven’t been able to run without exacerbating it. Read more

    The 14 April 2013 by   Runnersami
  • Walking Vs Running

    Walking Running

    In terms of weight loss? running is better. But that does NOT mean walking is not good for weight loss, because it is.You can include walking into your life... Read more

    The 09 April 2013 by   Greggers254
  • Running Clean: The Gluten & Allergen Free Expo

    Running Clean: Gluten Allergen Free Expo

    I don’t claim to be an expert when it comes to gluten-free eating, but I’ve learned quite a bit over the past year. In large part, that has been the result of... Read more

    The 08 April 2013 by   Locutus08
  • Reflections and Rage from My First 5k

    Reflections Rage from First

    Yesterday I completed my first official 5k with the dancers from More Cabaret. They were super awesome (special thanks to Aurora who not only organized the... Read more

    The 08 April 2013 by   Danceswithfat
  • Myths and Stereotypes Are Ruining My Zumba Class!

    Myths Stereotypes Ruining Zumba Class!

    Photoshoot Outake. Photo by Richard SabelMy partner and I are members of our local YMCA.  One of the reasons we chose it is because there are way less... Read more

    The 04 April 2013 by   Danceswithfat
  • Rub It Out!


    Just to be clear, I’m talking about your legs. What did you think I was talking about? This really isn’t that kind of blog…although that is my area of... Read more

    The 28 March 2013 by   Locutus08
  • Spring Running and the Resurrection

    Spring Running Resurrection

    Happy Easter! The Easter bunny is a hard sell, much harder than Santa, yet the good bunny will be visiting our house this year.Easter is the promise of rebirth. Read more

    The 28 March 2013 by   Xmarkm
  • Exercise Your Way to a Healthy Heart

    Exercise Your Healthy Heart

    Algebra has always been my favorite subject.  I used to derive a sense of satisfaction from being able to work those equations out.  But when I entered college... Read more

    The 28 March 2013 by   Peppertan
  • Rock CF Half Marathon -Breathe Deep. Run Hard

    Rock Half Marathon -Breathe Deep. Hard

    I ran the Rock CF Rivers half marathon in Gross Isle this weekend. It's a great and unique race. Every race has it's own vibe, and this event had an incredible... Read more

    The 24 March 2013 by   Xmarkm
  • 5 Benefits of Yoga for Runners

    Benefits Yoga Runners

    I’ve been feeling rather annoyed about the advice to do cross-training. I mean, here I am, finally doing something sporty like running and then they go and... Read more

    The 22 March 2013 by   Nicoleao

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