Fitness Magazine

Curvy Silhouette Workout Paperblog Pick in Fitness

Curvy Silhouette Workout

Hello My Lovies, I have a new lower body workout :). This workout was interval training at it was only 32 minutes long. It was a very challenging routine for me because it was... Read more

Sports Products Rip-off? Panorama, Protein Powder Puff Paperblog Pick in Fitness

Are Sports Products a Rip-off? Panorama, Protein Powder and Puff

Sports people are an advertiser’s dream. We’re all desperate to get the edge on our competitors, to make the boat go faster or to run that little bit more quickly. There are medals... Read more


  • Sweating Pretty|Guest Post

    Sweating Pretty|Guest Post

    Hello hello!It's a very special treat. Tonight, I am sharing a guest post from one my closest friends. She is a busy mom of four (yes, four!) and she is... Read more

    The 31 July 2012 by   Meplusmytrainer
  • Boston Body Barre- West Newton

    Boston Body Barre- West Newton

    Last week, I was lucky enough to be able to take a ballet barre class at Boston Body Pilates' new West Newton studio. Since Mila Kunis and Natalie Portman... Read more

    The 16 July 2012 by   Bostonista
  • Is Kick Boxing a Good Weight Loss Workout?

    Kick Boxing Good Weight Loss Workout?

    Jul 18, 2012 by Tatianna Hello My Lovies, I hope you having a wonderful week, we are filming a new Upper Body workout tomorrow, it’s gonna be amazing – get... Read more

    The 18 July 2012 by   Tatiannalovingfit
  • Go Faster, Leaner and Longer with HIIT

    Faster, Leaner Longer with HIIT

    Today I turned a corner. I turned a corner and there was the treadmill waiting for me, tempting me to do something I hadn’t been able to do for awhile. HIIT -... Read more

    The 06 July 2012 by   Brisdon
  • Got Sleep Deprivation? Some Info and Tips That Could Help.

    Sleep Deprivation? Some Info Tips That Could Help.

    I love my bed. Most days I gaze longingly at it and can’t wait until an acceptable time to crawl between the sheets and snooze for 8 or 9 hours (apparently 5... Read more

    The 27 July 2012 by   Brisdon
  • Tips to Lose Weight by Lifting Heavy Weights

    Tips Lose Weight Lifting Heavy Weights

    Lifting weights is an effective way to lose weight. Heavy lifting is particularly good for burning more calories and increasing metabolism. I see it all the... Read more

    The 19 July 2012 by   Roserighter
  • This is Old News...

    This News...

    Me+:I need to pre-frame this post. It is over one week old. For a couple of reasons:1. Kyle is technologically impaired...legitimately2. We've both been super... Read more

    The 11 July 2012 by   Meplusmytrainer
  • Confessions from My Imperfect World

    Confessions from Imperfect World

    If you hang around on Facebook long enough, you may want to slit your wrists. It seems everyone is at party and you are at home cleaning the toilets. Read more

    The 11 July 2012 by   Brisdon
  • Today I Did Cindy, & Am Eating Turkey.

    Today Cindy, Eating Turkey.

    Good evening Beautiful,Well it seems things are back to normal after the long weekend of long weekends. My body feels a ton better, rested, hydrated (my pee is... Read more

    The 03 July 2012 by   Sarahohm
  • I Am a MyBootcamp Coach!

    MyBootcamp Coach!

    Me. Ashley. Abby. Lindsey. Kim.Today I had the opportunity to attend a instructor bootcamp workshop to train to be able to run MyBootcamp, which is a new team... Read more

    The 14 July 2012 by   Meplusmytrainer


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