Fitness Magazine

Paperblog Editor's Pick

• Mission Statement

  

  by NinaAbove the Fog by Brad GibsonRecently I received a question from a reader asking two questions; the first question was yoga related and the second, which... Read more

  The 13 May 2013 by   Ninazolotow
  NONE, NONE

• Getting Started On Your Fitness Routine

  

  You have decided that now is the time to start exercising. You are feeling that what you use to do in the past with ease is now a challenge. The food that you... Read more

  The 13 May 2013 by   Dave Nevue
  NONE, NONE

• Do Runners in Distress Run Best? Revisiting the Run of Forrest Gump

  

  If you've ever ran a distant event, I'm sure someone has yelled "Run, Forrest, Run" to you and then laughed as if they were hysterical.It has grown tiresome,... Read more

  The 13 May 2013 by   Xmarkm
  NONE, NONE

• What Do We Tell Our Girls

  

  This is one of the questions that I get a lot when I give talks – how do we raise girls to love and respect themselves in a world where they are told very... Read more

  The 13 May 2013 by   Danceswithfat
  NONE

• Commitment to Fitness Even While Traveling

  

  by Mike Manning  Taking a vacation or a business trip can provide enough temptation for people to let go of their fitness habits. They may want to revel in... Read more

  The 01 May 2013 by   Roserighter
  NONE, NONE

• Our Health in Our Hands

  

  Reader Amanda let me know about a new study that I find not at all shocking – the study shows that doctors are not as warm, empathetic, or generally nice to us... Read more

  The 01 May 2013 by   Danceswithfat
  NONE

• Yoga and Hip Dysplasia

  

  by BaxterI received an email just the other day from a colleague in Colorado who was about to meet with a new private yoga client and was looking for some... Read more

  The 30 April 2013 by   Ninazolotow
  NONE, NONE

• Revisiting the 100 Best Diet Tips

  

  I was recently in my chiropractor’s office and came across a copy of Health Magazine. The article that immediately caught my attention was “100 Best Diet Tips... Read more

  The 24 April 2013 by   Danceswithfat
  NONE, NONE

• Common 'Weight Loss Mistakes'

  

  As a nutritionist, I often see common mistakes being made when it comes to losing weight. So here my top 3 common weight loss mistakes that you need to ditch... Read more

  The 23 April 2013 by   Greggers254
  NONE, NONE, NONE

• When to Stop Practicing Yoga

  

  by ShariSwan at Rest by Brad GibsonSometimes we do things that we think are healthy or beneficial for us, but which are actually not. Even practice of yoga,... Read more

  The 16 April 2013 by   Ninazolotow
  NONE