Fitness Magazine

Women Weights Paperblog Pick in Fitness

Women and Weights

Over the past few weeks, I have read a fair few tweets and small articles about women and weights. It seems to be that women are afraid of doing exercises with weights because... Read more

Winter Ice, Fear Falling Yoga Paperblog Pick in Fitness

Winter Ice, Fear of Falling and Yoga

by BaxterDespite the fact that I have lived in California near the temperate ocean for the last 14 years, I still vividly remember the scary, slippery winter days when I lived in... Read more


  • Sleep And Weight Loss ( Guest Post )

    Sleep Weight Loss Guest Post

    Hello my Lovies, Today I have a guest article for you guys, which is written by one of my good friends. She is a sleep expert and I wanted to invite her to... Read more

    The 17 January 2014 by   Tatiannalovingfit
  • Exercise for Building Huge Chest Muscles

    Exercise Building Huge Chest Muscles

    There are no shortcuts to progress in training without taking enough time to build muscle by using smart strategies for training and Insanity Workout Calendar t... Read more

    The 19 January 2014 by   Moamen Enoo
  • My First Park Run

    First Park

    Hey there, I think it is safe to say, almost everyone is on this ‘new year, new me’ fitness hype in January. And I must admit, although I have been more health... Read more

    The 19 January 2014 by   Beautybykaris
  • Green Tea Helps to Get Rid of Belly Fat

    Green Helps Belly

    Do you suffer from weight gain and fat accumulation, especially in the paunch? Many people say yes for many reasons, including neglecting doing Insanity... Read more

    The 30 January 2014 by   Moamen Enoo
  • No Pitying, No Preaching, No Problem

    Pitying, Preaching, Problem

    Desig by Kris OwenI was watching a cooking show.  There was a chef whose passion was “healthy cooking.”  She started out by talking about how many people in... Read more

    The 31 January 2014 by   Danceswithfat
  • Hungry Or Thirsty?

    Hungry Thirsty?

    A common problem with people with weight problems, is that they think they're hungry when they actually aren't.The human body is designed to be able to live on ... Read more

    The 29 January 2014 by   Greggers254
  • Acute Orthopedic Injuries

    Acute Orthopedic Injuries

    by ShariIn my role as a physical therapist and yoga instructor, I see lots of clients and yoga students who have experienced both acute and chronic orthopedic... Read more

    The 06 January 2014 by   Ninazolotow
  • Day 5: DisneyGroom's #DopeyChallenge Weekend #WDWMarathon Recap

    DisneyGroom's #DopeyChallenge Weekend #WDWMarathon Recap

    The morning of the long awaited Walt Disney World Marathon was finally here. Somehow I flew out of bed. I'm not saying that I loved getting up, but I was... Read more

    The 15 January 2014 by   Disneybrideandgroom
  • Gear Review: Under Armor Coldgear Infrared Hood

    Gear Review: Under Armor Coldgear Infrared Hood

    It’s -4 degrees outside right now, and I can hear the wind howling as I type. In my office, it’s a comfortable 72 degrees thanks to a trusty space heater. Read more

    The 27 January 2014 by   Locutus08
  • Fashion Bashing and Gabourey Sidibe

    Fashion Bashing Gabourey Sidibe

    Gabourey Sidibe attended the Golden Globes and was criticized for her body, her dress, and how the dress fit her body. Although she shouldn’t have had to deal... Read more

    The 14 January 2014 by   Danceswithfat


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