Fitness Magazine

Paperblog Editor's Pick

  • 5 Amazing Muscle Growth Stories That Will Shock You

    Amazing Muscle Growth Stories That Will Shock

    A lot of people say that bodybuilding is the hardest and the most challenging sport of all. It is a sport to which the greatest opponent you’ll face is... Read more

    The 18 April 2019 by   Kenin Bassart
    NONE, NONE
  • Dumbbell Swing Exercise: Benefits and Variations

    Dumbbell Swing Exercise: Benefits Variations

    Lifting weights at the gym can help you develop the endurance and strength you have been looking for a long period of time. However, one of the mistakes we do... Read more

    The 09 March 2019 by   Kenin Bassart
    NONE, NONE
  • The 93rd Comrades Marathon

    93rd Comrades Marathon

    The scene around me now was electric — not surprising at the start line of the world’s oldest and largest ultramarathon... Read more

    The 18 September 2018 by   Sohaskey
    NONE, NONE
  • Featured Sequence: Overall Resistance Strength Building

    Featured Sequence: Overall Resistance Strength Building

    by Baxter“The researcher’s suggestion to incorporate 8-12 repetitions of 8-10 different strength-building exercises is also evident in some yoga classes and... Read more

    The 13 June 2018 by   Ninazolotow
    NONE, NONE
  • Yoga FAQ, Chapter 3 by Richard Rosen

    Yoga FAQ, Chapter Richard Rosen

    by NinaAlthough we featured this chapter from Richard's book Yoga FAQ during our holiday gift week at the end of December 2017, I thought I rerun it today... Read more

    The 15 May 2018 by   Ninazolotow
    NONE, NONE
  • New Project: Diversity in Yoga Photo Database

    Project: Diversity Yoga Photo Database

    by Nina Photos Not in the Database (Yet?) But the Kind of Thing I'd Love to HaveAs part of my seva (selfless service) efforts, I’ve decided to start a new... Read more

    The 13 April 2018 by   Ninazolotow
    NONE, NONE
  • Friday Q&A: How Long to Stretch (Rerun)

    Friday Q&A: Long Stretch (Rerun)

    Q: How long should I hold a stretch for maximum benefits? A: Before we answer this reader’s question, we will provide some background on flexibility and... Read more

    The 16 March 2018 by   Ninazolotow
    NONE, NONE
  • Fabletics January 2018 Collection

    Fabletics January 2018 Collection

    Heat up your winter fitness wardrobe with some of the hottest new arrivals from the Fabletics January 2018 Collection. This post is in partnership with... Read more

    The 12 January 2018 by   Fitfulfocus
  • Top 4 Simple Hacks To Living A Healthy Lifestyle

    Simple Hacks Living Healthy Lifestyle

    by: Stefan SimonovicIt's safe to say that we live in a rather busy world. People nowadays don't even have time to communicate and date in person. Instead, most... Read more

    The 12 January 2018 by   Runningatom
    NONE, NONE, NONE
  • Grounding: A Key to Good Health

    Grounding: Good Health

    by RamRichard Rosen by Melina MezaBack in India in my younger days, I often visited my grandfather who owned a house that was bereft of the usual furniture. Read more

    The 11 January 2018 by   Ninazolotow
    NONE, NONE

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