Fitness Magazine

Myotatic Side Crunch Exercise Paperblog Pick in Fitness

Myotatic Side Crunch Exercise – Abs

Myostatic Crunch is one of the best exercises for your abs. You can perform this exercise even if you are complete beginner. Read more

Training Recovery Paperblog Pick in Fitness

Training Recovery

Recovery after a workout is a topic that many people who exercise on a regular basis seem to avoid, mainly beginners. It is easy to fall into a trap of belief that more exercise... Read more

LATEST ARTICLES BY PAPERBLOGGERS

  • How Fitness Helped Me To Alleviate A Bipolar Disorder

    Fitness Helped Alleviate Bipolar Disorder

    Today I wanted to share a very personal story, I hope it doesn’t sound too depressing, it comes with a good ending so it shouldn’t. Read more

    The 27 May 2011 by   Tatiannalovingfit
    NONE

  • Leotards for All! (Girl Talk Warning) ;)

    Leotards All! (Girl Talk Warning)

    Ballet dancers wear a very minimal amount of clothing. I mean... We have to! In order to move our bodies we can't have a pair of jeans restricting our movement. Read more

    The 29 May 2011 by   Ballerinablogger
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  • Interview with Carolina Vivas, Yoga Instructor in La Jolla, CA

    Interview with Carolina Vivas, Yoga Instructor Jolla,

    Carolina Vivas, Yoga Instructor in La Jolla, CA 1. How did you get started practicing yoga? What was your first class like? The first class I took was at a gym... Read more

    The 12 May 2011 by   Jamie Koonce
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  • Myotatic Side Crunch Exercise – Abs

    Myotatic Side Crunch Exercise

    Myostatic Crunch is one of the best exercises for your abs. You can perform this exercise even if you are complete beginner. Read more

    The 31 May 2011 by   Tatiannalovingfit
    NONE, NONE

  • Pike & Twist Exercise – Abs

    Pike Twist Exercise

    Pike & Twist Exercise targets your entire core on the way up, and obliques during the twist. Laying down on the floor, bring your arms overhead and lift... Read more

    The 31 May 2011 by   Tatiannalovingfit
    NONE, NONE

  • Meet Me On Monday 3

    Meet Monday

    My third ” Meet Me On Monday” . I really love doing this blog hop, because I get to meet a lot of interesting bloggers. Let’s get to the fun part! Questions:... Read more

    The 02 May 2011 by   Tatiannalovingfit

  • What P90X Taught Me About Life and Entrepreneurship?

    What P90X Taught About Life Entrepreneurship?

    As you all may know 2 months ago I embarked on the 13 week P90 X journey. P90X is a workout program that has been popular in the recent past. I was intrigued... Read more

    The 22 May 2011 by   Expatdoctormom1
    NONE, NONE, NONE

  • Plyometric Training

    Plyometric Training

    Plyometrics is my favorite type of Cardio Workout, not only because it comes from Russia, but because it’s a great way to burn fat and build muscle. Dr. Read more

    The 23 May 2011 by   Tatiannalovingfit
    NONE, NONE

  • Why We Run - Bernd Heinrich

    Bernd Heinrich

    Bernd Heinrich is probably the Indiana Jones of ultra running. His scientific research and ultra running credentials are amazing and this book is an absolute... Read more

    The 12 May 2011 by   Jamesrichardadams
    NONE, NONE

  • Lighting the Way in a Trail Ultramarathon

    Lighting Trail Ultramarathon

    I’m less than a week out from my next ultramarathon, the North Face 100, so it’s time to start deciding what I’m going to wear and take with me. Being a tough... Read more

    The 10 May 2011 by   Ajwbowen
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