Fitness Magazine
Paperblog Editor's Pick
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Daily Chase: Vol. 74
I’m pretty sure that I blinked and two months rolled by before my eyes! That’s about the easiest way to describe the hectic efforts to continue #chasing42. Read more
The 26 May 2017 by Locutus08
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What Exactly Is The “No Bread” Diet?
If you are one of the thousands of Americans who want to lose weight, then you may have tried your hand at some of those “fad diets.” The Atkins Diet, South... Read more
The 12 May 2017 by Kenin Bassart
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Tabata: An Explosive and Efficient Workout
Written by: Ashley AucoinCountless fitness trends have come and gone over the years. Each one promises to help you slim down, tone up, and achieve your fitness... Read more
The 19 February 2017 by Runningatom
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Energy Up!
by BethYoung Italian Girl Resting by Paul Cezanne According to the Mayo Clinic nearly everyone is overtired or overworked from time to time. Unrelenting... Read more
The 08 February 2017 by Ninazolotow
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2016: Stronger Together
Life (and running) is not all about time but about our experiences along the way. – Jen RhinesLet me just say that 2016 was another bigly year in racing for... Read more
The 08 January 2017 by Sohaskey
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Friday Q&A: Blue Feet
Blue Village by Marc ChagallQ: I have a question about blue feet. I have vascular issues so my feet often have blue patches. When I do legs up the wall, my... Read more
The 06 January 2017 by Ninazolotow
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Thinking About Joining A Gym This New Year?
My Best Friend Kelrick got this figurine for me in a little shop in Astoria, Queens. Sadly I don’t know the artist.As you may have noticed, I’m taking a bit of ... Read more
The 28 December 2016 by Danceswithfat
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War on Obesity – Dead Or Alive
I’ve written before in this blog about how the War on Obesity is conducted in a way that lets us know that they want us thin or dead and they don’t much care... Read more
The 11 November 2016 by Danceswithfat
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November 2016 Goals
With another month and the holiday season upon us, it’s time to take a look at our November 2016 Goals. Share yours and let’s help each other achieve... Read more
The 02 November 2016 by Fitfulfocus
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Healing from Injury with Yoga
by Ramona PittmanRamona Pittman, Age 56A lifelong commitment to health is central to who I am. Yes, I mean that in relation to my own health, but also in... Read more
The 18 October 2016 by Ninazolotow
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