Fitness Magazine

Paperblog Editor's Pick

  • Running and Kids

    Running Kids

    Read more

    The 14 May 2014 by   Nicoleao
  • You Are Bikini Ready

    Bikini Ready

    Sunday we hit the 80 degree mark in these parts and today it looks like it will do the same. I think it’s safe for me to pack up the sweaters and bring out the... Read more

    The 07 May 2014 by   Heather Murphy
  • Lower Body Flexibility Practice

    Lower Body Flexibility Practice

    by BaxterLast week I posted a strength practice for the lower body. I mentioned how preserving and sometimes improving our lower body strength is essential for... Read more

    The 06 May 2014 by   Ninazolotow
  • 5 Ways to Tackle Training B.O. (Burn-Out)

    Ways Tackle Training B.O. (Burn-Out)

    I am not going to get all bitchy about the fact that I’m feeling burned out with Ironman training. Because if I complain about that then I feel ungrateful... Read more

    The 05 May 2014 by   Brisdon
  • Why Is Red Wine Healthy?

    Wine Healthy?

    Hey loveys,I've been MIA again this week - seriously, what is wrong with me?Last week I worked a lot (since I am off school until next week) so I didn't have a... Read more

    The 28 April 2014 by   Sarahohm
  • Boost Your Workout Routine!

    Boost Your Workout Routine!

    If you want to get the most of your exercise routine, you’d want to use some boosters. You don’t have to look too far or start running to the supplements... Read more

    The 28 April 2014 by   Ncrimaldi
  • Do You Have a Grumpy Tummy?

    Have Grumpy Tummy?

    Is your grumpy tummy giving you a hard time lately? You are not the only one. And with the churning noises your tummy is making, it won't be long before everyon... Read more

    The 24 April 2014 by   Vicknesh
  • Top Yoga Poses For Fighting Aging And Staying Young

    Yoga Poses Fighting Aging Staying Young

    While getting old might not seem so bad mentally, after the age of 18, it seems like a downhill task physically. You begin to lose balance, flexibility, and... Read more

    The 18 April 2014 by   Vicknesh
  • Mental Exercise

    Mental Exercise

    by Ram Abstract Lights by Melina Meza Generally we assume that as long as the brain is working fine and memory is reasonably good there is no need to... Read more

    The 16 April 2014 by   Ninazolotow
  • 5 Morning Exercises to Wake You Up - Morning Workout,

    Morning Exercises Wake Workout,

    By Eric TaiMost of us wake up early in the morning listless and lethargic. Few of us have the luxury to have a fulfilling sleep and wake up without the noise... Read more

    The 15 April 2014 by   1healtheating

Read More