Healthy Living Magazine

9 Easy Ways to Start Eating Healthier

As many of you know, I grew up being overweight. It wasn’t until after many fad diets, trips to the gym, and diet pills that I finally learned how to effectively lose weight.The... Read more

Paperblog Pick in Healthy Living

Is Your Stress Making Your Kids Fat?

The World Health Organization claims we are facing an obesity epidemic, and with prevention rather than treatment being the medical mantra, research in this area has exploded. Read more

LATEST ARTICLES BY PAPERBLOGGERS

Running Tattoos

Distance Running and Tattoos just go together. They both give an endorphin rush from an exotic mix of pleasure and pain, and in some ways, both permanently leav... Read more

The 27 July 2013 by Xmarkm
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Personal Hygiene Tips During Pregnancy – Tips for Better Personal Care

Good hygiene during your pregnancy will help prevent infections, keep you comfortable and make you feel more refreshed.Personal hygiene has to be meticulous. Read more

The 20 July 2013 by Rojer
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Push It Wednesday: Inspirational Quotes

No matter how committed you are, no matter how determined you are, it is always AWESOME to get a bit of inspiration! Here are some quotes that are meaningful... Read more

The 03 July 2013 by Lifeasarunningmom
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1 Crazy Leg Workout & My 2 Favourite Poems

Hey Loveys,This morning is the best morning ever. Not for any reason specifically... but the sky looks so pretty. I'm up at 8am which is kind of early, yet stil... Read more

The 06 July 2013 by Sarahohm
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Long & Lean Legs Workout

If you're new around here you might not know that I'm a certified personal trainer. I'm really passionate about working out and maintaining an overall healthy... Read more

The 16 July 2013 by Jessicavenoy
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New York City Marathon Training, and Laughing So Hard That Milk Comes Shooting...

It’s July, and I’m considering myself in training mode for the New York City Marathon. 31 miles in the last six days.Time goals aren’t my focus, just a fun run... Read more

The 04 July 2013 by Xmarkm
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Insulin, the Obesity Epidemic and a Giant German Baby

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The 31 July 2013 by Dietdoctor
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Guest Post: Beauty Foods

Hello everyone. The lovely Hayley has very kindly allowed me to write a guest post here on her blog - I hope you all find it of interest!I write How Hannah... Read more

The 15 July 2013 by Hayley Adams
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Kids Still Bombarded With Junk Food Ads

The food industry has promised to voluntarily stop advertising unhealthy junk food to children. And according to industry-sponsored reports they do live up to... Read more

The 22 July 2013 by Dietdoctor
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A Breaking Bad Marathon. No, I Mean It. "A Breaking Bad Marathon"

What if there really were a Breaking Bad Marathon? No, I don’t mean a ton of past episodes played back to back to back. I mean if all the characters took part i... Read more

The 19 July 2013 by Xmarkm
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