Fitness Magazine

Paperblog Editor's Pick

• Join the Yoga Community

  

  by Nina Shoe Shelf by Melina Meza I always arrive early to my Friday morning yoga class, not because I want my usual spot in front of the window—okay,... Read more

  The 19 May 2014 by   Ninazolotow
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• Booty, Booty, Booty, Booty Rockin’ Everywhere.

  

  Hey guys, I hope you all have had a great week so far. Mine has been great considering I finally passed my kidney stone! This is the first time I’ve ever... Read more

  The 15 May 2014 by   Heather Murphy
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• Running and Kids

  

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  The 14 May 2014 by   Nicoleao
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• You Are Bikini Ready

  

  Sunday we hit the 80 degree mark in these parts and today it looks like it will do the same. I think it’s safe for me to pack up the sweaters and bring out the... Read more

  The 07 May 2014 by   Heather Murphy
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• Lower Body Flexibility Practice

  

  by BaxterLast week I posted a strength practice for the lower body. I mentioned how preserving and sometimes improving our lower body strength is essential for... Read more

  The 06 May 2014 by   Ninazolotow
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• 5 Ways to Tackle Training B.O. (Burn-Out)

  

  I am not going to get all bitchy about the fact that I’m feeling burned out with Ironman training. Because if I complain about that then I feel ungrateful... Read more

  The 05 May 2014 by   Brisdon
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• Why Is Red Wine Healthy?

  

  Hey loveys,I've been MIA again this week - seriously, what is wrong with me?Last week I worked a lot (since I am off school until next week) so I didn't have a... Read more

  The 28 April 2014 by   Sarahohm
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• Boost Your Workout Routine!

  

  If you want to get the most of your exercise routine, you’d want to use some boosters. You don’t have to look too far or start running to the supplements... Read more

  The 28 April 2014 by   Ncrimaldi
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• Do You Have a Grumpy Tummy?

  

  Is your grumpy tummy giving you a hard time lately? You are not the only one. And with the churning noises your tummy is making, it won't be long before everyon... Read more

  The 24 April 2014 by   Vicknesh
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• Top Yoga Poses For Fighting Aging And Staying Young

  

  While getting old might not seem so bad mentally, after the age of 18, it seems like a downhill task physically. You begin to lose balance, flexibility, and... Read more

  The 18 April 2014 by   Vicknesh
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