Fitness Magazine
Paperblog Editor's Pick
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Forbes Magazine Gives Yoga a Thumb$ Up
by BaxterView From Above by Melina MezaI love it when capitalist magazines find something good to say about yoga, even if it is how it is making someone lots... Read more
The 30 July 2013 by Ninazolotow
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Hindu, Hinduism and Yoga: Connecting the Dots
by Ram Locked Door by Melina MezaWhat is the connection between Hinduism and yoga? And hatha yoga in particular? And Iyengar yoga in particular? Read more
The 17 July 2013 by Ninazolotow
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Yoga and Healthy Eating: How Yoga Helps You Tune in to the Effects of Your...
by BaxterFresh Bread and Fresh Buttermade and photographed byRosie GibsonIt is always a bit bittersweet for me come mid-July when I return from my annual yoga... Read more
The 16 July 2013 by Ninazolotow
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Workout Wednesday: The Frustration of Starting Over
Oy - here we go again. I haven't been very motivated lately. Not to eat well. Not to exercise well. Not to blog. Not to anything well. I feel like I am needing... Read more
The 10 July 2013 by Khourianya
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The Portland Rock & Roll Half Marathon
Here I sit on Saturday, the evening before the Portland Rock and Roll Half Marathon thinking about all of the training I've been doing in my bid to improve on m... Read more
The 02 July 2013 by Pdxagogo
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The Top Three Workouts to Maximize Your Time
When it comes to fitness, the best sports are those that offer a great workout while engaging a number of different muscles in the body. Read more
The 20 June 2013 by Pacificprime
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Blog Plug: Mama Fitness - How To Get Back Into Shape After An Extended Time Off
If you read my blog or social media outlets with any regularity, you probably know that I'm a fairly active person. I like to run, love to ride my bike and... Read more
The 19 June 2013 by Kungfujedi
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Flying with Chronic Pain: Self-Care at Flight Time
You can find the previous installments of this series here and here.Don’t get me wrong: I think booking flights and packing bags with pain needs in mind is a... Read more
The 16 June 2013 by Anytimeyoga
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Low Hanging Health Fruit
I’m often asked what I think the first steps are to pursue health. First, to be clear, I don’t think that anyone is obligated to pursue health or healthy habits. Read more
The 14 June 2013 by Danceswithfat
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Making Your Own Yoga Props
by NinaIn the coming weeks, I’ll be sharing my favorite supported inverted and calming poses with you. All of these poses require props of one sort or another. Read more
The 14 June 2013 by Ninazolotow
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