Fitness Magazine

Paperblog Editor's Pick

  • Five Minute Yoga: Booger Blasting

    In her recent interview with Hanne Blank Amber at Body Positive Yoga joined a 100 days challenge, saying, “I’ll be committing to move my body every day for at... Read more

    The 05 February 2013 by   Anytimeyoga
    NONE, NONE, NONE
  • Core Sequence: The Dreaded Sequel

    Core Sequence: Dreaded Sequel

    Continued from here.Modified Sun Salutes:A lot of the modifications here involve skipping or modifying individual poses in the sun salute. Read more

    The 04 February 2013 by   Anytimeyoga
    NONE, NONE, NONE
  • The Way to Health & Vitality

    Health Vitality

    It's time to start a Healthy life:your 7 days programHow many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then... Read more

    The 03 February 2013 by   Byfitnessgym92
    NONE
  • Oh, Crap, I Made a Core Practice.

    Crap, Made Core Practice.

    It’s actually really fun, in ways that hard physical work can sometimes be really fun. Additionally, because it’s a practice I used for my students, it’s one... Read more

    The 03 February 2013 by   Anytimeyoga
    NONE, NONE, NONE
  • Outdoor Running Tips for Beginners

    Outdoor Running Tips Beginners

    - Outdoor Running is a great way to remain active at a time when peoples lifestyle generally diminishes active in adulthood. Read more

    The 30 January 2013 by   Rojer
    NONE, NONE, NONE
  • How to Achieve 'Anytime Fitness'

    Achieve 'Anytime Fitness'

    How to Achieve Anytime Fitness How to Achieve Anytime FitnessModern life demands that all individuals should stay fit in order to keep up with the wild pace. Read more

    The 29 January 2013 by   Byfitnessgym92
    NONE
  • Hiding Out on the Mat

    Hiding

    When I first heard the adage, "How you do one thing is how you do everything," I was somewhat appalled. I wasn't buying it. But it stuck in my head, rattled... Read more

    The 29 January 2013 by   Healingyoga
    NONE, NONE, NONE
  • Don't Quit When the Going Gets Tough

    Don't Quit When Going Gets Tough

    Sometimes I feel my post topics may jump all over the place but in all reality they are all true to one central core - being a running mom. Read more

    The 28 January 2013 by   Lifeasarunningmom
    NONE, NONE, NONE
  • The Basics of Healthy Diet Plans

    Basics Healthy Diet Plans

    Healthy diet plans; what are they all about? The idea of eating in a healthy way is considered to be one of the most basic plans when it comes to weight loss. Read more

    The 28 January 2013 by   Byfitnessgym92
    NONE
  • When You’re Your Own Worst Enemy

    When You’re Your Worst Enemy

    Today I did battle with myself during my run. From the moment I stepped out of our front door, and the wind welcomed me by slapping me right in the face. I wann... Read more

    The 27 January 2013 by   Nicoleao
    NONE, NONE, NONE

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