Fitness Magazine

Paperblog Editor's Pick

  • The Alignment Of Abs Workout

    Alignment Workout

    Hello my Lovies, I am back with a awesome Abs routine. I was thinking that I have so many lower body, upper body and full body routines and not enough of abs... Read more

    The 25 January 2013 by   Tatiannalovingfit
  • Running a Half Marathon

    Running Half Marathon

    Marc Parent, author of the Newbie Chronicles in the Runner’s World magazine, wrote an article for the February 2013 issue documenting his first half marathon... Read more

    The 24 January 2013 by   Runnersami
  • I’m Here to Recruit You

    Here Recruit

    Earlier this year I was asked to give a super workshop at the NAAFA convention following up on the Georgia Billboard Project. I decided to use the talk to... Read more

    The 24 January 2013 by   Danceswithfat
  • Running Skirts – To Wear Or Not to Wear

    Running Skirts Wear

    I recently finished reading Run Like a Mother by Dimity McDowell Sara Bowen Shea. In it they touted the wonderfulness of running skirts over shorts or spandex. Read more

    The 21 January 2013 by   Runnersami
  • Remembering the Run


    Do you remember the first run you ever went on? Do you remember what prompted you to decide to start running in the first place? Perhaps  you didn’t enjoy it... Read more

    The 21 January 2013 by   Locutus08
  • Bounce


    This has been lingering on my "to read" list for some time. Matthew Syed - a former elite table tennis player has written a great book with a very clear point... Read more

    The 20 January 2013 by   Jamesrichardadams
  • Baby It’s Cold Outside: What to Wear?

    Baby It’s Cold Outside: What Wear?

    Never is the answer to this classical question so hard to find, as when the temperatures seriously drop! During Summer the answer is so much easier: ‘As little... Read more

    The 20 January 2013 by   Nicoleao
  • You Can Stop Wondering Why I’m Fat

    Stop Wondering

    If you want a graph about fat people, I recommend this one.Reader Michelle forwarded me a ridiculous graph called “This is Why You’re Fat America” listing the... Read more

    The 18 January 2013 by   Danceswithfat
  • Burn a Lot Calories by Computing with a Friend

    Burn Calories Computing with Friend

    The report shows that during the average exercise session, women who exercise with friends burn up to 236 calories per seance, compared to the 195 for women... Read more

    The 17 January 2013 by   Byfitnessgym92
  • Droopy Butt Syndrome

    Droopy Butt Syndrome

    I can’t think of a better argument for running skirts: the Droopy Butt Syndrome I get from wearing running tights. Last week the price of a pair of running... Read more

    The 16 January 2013 by   Nicoleao

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