Healthy Living Magazine
Getting In Shape Begins with Your Plate
The Academy of Nutrition and Dietetics recently came out with a "Get Your Plate in Shape" Campaign for 2012 National Nutrition Month. Read more
Honey Raspberry Smoothie
Honey Raspberry Smoothie For raspberries lovers this is a lovely and refreshing honey raspberry smoothie, a mixture of both great ingredients best to have before / after a good... Read more
LATEST ARTICLES BY PAPERBLOGGERS
-
Guest Post: Dr. Nicole LaVoi on Physical Activity in China
Today’s post comes courtesy of my friend Dr. Nicole LaVoi who is an expert in youth sport, coach and sport parent education, and girls’ and women in sports. Read more
The 27 March 2012 by Jenny Evans
NONE, NONE, NONE -
8 Week Ectomorph Transformation
Ectomorph TransformationWell the day has finally come. I finished Mark Rippetoe’s Starting Strength program yesterday. Was 24 sessions, 3 days a week of... Read more
The 24 March 2012 by Nuwave
NONE, NONE -
Expanding the Mind: Let’s Learn About Indian Temples!
What a treat! Today we’re Going-A-Musing with Vidya Sury from India! We’re going to learn some fascinating facts about Hindu temples! Read more
The 19 March 2012 by Zen_sheila
NONE, NONE, NONE, NONE -
Kick Cancer's Butt with Exercise - Guest Post
Cancer can be one of the most challenging diseases for both patients and their families. While a diagnosis of cancer can be a life-changing event for many... Read more
The 08 March 2012 by Ajwbowen
NONE, NONE, NONE, NONE, NONE -
Beach Babes.
Summer time is on its way (kind of already here in the desert!) and if you are anything like me you LOVE reading the fitness plans/suggestions/routines you can... Read more
The 26 March 2012 by Bloomer14
NONE -
Yoga Study Guide - Yamas
sourceThe Yamas - A yama (Sanskrit) यम, literally "death", is a rule or code of conduct for living which will help bring a compassionate death to the ego or "th... Read more
The 01 March 2012 by Wendiw80
NONE -
Bubble Butt Workout – Circuit Training
Hi Everyone, I hope you missed me :). My recovery week & active rest came to an end and I am back in action! Today's workout was a complete insanity, I... Read more
The 09 March 2012 by Tatiannalovingfit
NONE, NONE -
Pinterest Recipe
So I tried a new Pinterest recipefun little blogI was a little nervous with the ingredients - Green Smoothie —1 cup baby spinach1 cup kale1 pear1 ½ cup of orang... Read more
The 06 March 2012 by Wendiw80
NONE -
STUDIES SHOW | Can Relaxers Cause Uterine Fibroids and Premature Puberty?
Well, according to a study done by the Slone Epidemiology Center in Boston, MA, the answer is YES. In a study conducted on 300 women ages 17-77 regarding the us... Read more
The 12 March 2012 by Rockitnapptural
NONE -
Six Pack Abs & Core HIIT Workout
Hi Everyone, This is my second full length six pack abs & core workout. I will be making many more routines that are full length for the abs. The last... Read more
The 20 March 2012 by Tatiannalovingfit
NONE, NONE
RELATED ARTICLES
-
Let’s Talk Eating Plans Not Diets
The 11 March 2012 by Jean Campbell : Community, Diet & Weight, Family, Health, Schooling
-
Going For A Run
The 08 March 2012 by Koridonahue : Health, Self Expression
-
Cooper River Bridge Run
The 30 March 2012 by Wendiw80 : Fitness,
-
HIIT Bikini Ready Body Workout – Lower Body Routine
The 26 March 2012 by Tatiannalovingfit : Fitness, Sports
-
have you done your yoga today?
The 13 March 2012 by Elleelizabeth : Body, Mind, Spirit, Health, Lifestyle
-
Fitness – 5 Exercise Tips For Complete Beginners
The 17 March 2012 by Tatiannalovingfit : Fitness, Sports
-
How Be A Good Spotter
The 12 March 2012 by Gjosefsberg : Fitness, Health, Sports
-
Answers To Your Questions & Clearing Up Confusion
The 23 March 2012 by Jamie Koonce : Health,
-
21-Day Detox
The 09 March 2012 by Jamie Koonce : Body, Mind, Spirit, Health,
-
Let’s Talk About Grok
The 05 March 2012 by Gjosefsberg : Food & Drink, Health, Lifestyle
-
Internacionallllllllllll............
The 08 March 2012 by Wendiw80 : Fitness,
-
Watch Your Paradigm Shift with the Planets, Sun and Moon
The 31 March 2012 by Rachel : Body, Mind, Spirit, Health,
-
The Gun Show Workout – Are You Ready?
The 01 March 2012 by Tatiannalovingfit : Fitness, Sports
-
Hot Tushie Workout – Lower Body Interval Training
The 02 March 2012 by Tatiannalovingfit : Fitness, Sports
-
How Do I Convince Myself That Healthy Equals Good?
The 14 March 2012 by Gjosefsberg : Food & Drink, Health,
-
HIIT Sexy Arms & Abs Workout
The 15 March 2012 by Tatiannalovingfit : Fitness, Sports
-
Animal Pak: Honest Review
The 22 March 2012 by Nuwave : Fitness, Sports
-
Tip of the Day - Give Respect and Get Respect
The 07 March 2012 by Adityasam : Health,
-
Circuit Training – Tightest Booty Workout
The 12 March 2012 by Tatiannalovingfit : Fitness, Sports
-
Lower Body Workout – Shake Your Sexy Tail
The 31 March 2012 by Tatiannalovingfit : Fitness, Sports
- 1
- 2