Fitness Magazine

Paperblog Editor's Pick

• Understanding the Relationship Between Yoga and Ayurveda

  

  Reflections by Melina Mezaby RamA lot of questions/comments are being raised in this blog regarding Ayurveda and yoga, so Nina asked me to address these issues. Read more

  The 12 June 2013 by   Ninazolotow
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• Featured Sequence: Opening Tight Shoulders

  

  by BaxterAs a follow-up to my post on Friday last week about tight shoulders (see Friday Q A: Tight Shoulders), and with the stellar prelude that Nina provided... Read more

  The 11 June 2013 by   Ninazolotow
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• Getting Back Into It Practice

  

  Ugh. I spent the last 3 weeks of school doing almost zero physical activity. Well, almost zero enjoyable physical activity. Among the more sedentary tasks of... Read more

  The 10 June 2013 by   Anytimeyoga
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• Stopping to Smell the Roses on National Running Day

  

  Yesterday just happened to be National Running Day. This event serves as a perfect reminder of the universal power of the sport. Running represents an activity... Read more

  The 06 June 2013 by   Locutus08
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• Hell Yeah 400 Pound Athlete

  

  You may have already heard about Kelly Gneiting. He is a 400 pound trained sumo wrestler who just finished his second LA marathon in 9 hours, 48 minutes. This... Read more

  The 04 June 2013 by   Danceswithfat
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• What Is The Limit To How Fast A Human Can Run?

  

  image credit: Marc cc The limit to how fast a human can run is 9.48 seconds for the 100-meter race, 0.10 seconds faster than Usain Bolt's current world record,... Read more

  The 02 June 2013 by   Gerard
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• The Real Cost of Running Shoes

  

  I've written previously about using your shoes beyond the prescribed life suggested by the shoe manufacturers. My mantra has been if the shoes feel good, and... Read more

  The 27 May 2013 by   Ajwbowen
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• Book Review: What I Talk About When I Talk About Running

  

  “Life is basically unfair. But even in a situation that’s unfair, I think it’s possible to seek out a kind of fairness. Of course, that might take time and... Read more

  The 23 May 2013 by   Locutus08
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• What's the Minimum Miles Per Week You Can Run and Still Finish A Marathon?

  

  (You may have to kill a few Kraken to find out)As I prepare for Saturday's Bayshore Marathon, I've looked back on my last 16 weeks of training and did some math... Read more

  The 22 May 2013 by   Xmarkm
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• Is Yin Yoga Right for You?

  

  by BaxterWe recently received two questions regarding a style of yoga known as Yin Yoga, in which one assumes certain yoga poses, often done sitting or down on... Read more

  The 14 May 2013 by   Ninazolotow
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