Fitness Magazine
HIIT Bikini Ready Body Workout – Lower Body Routine
Hi, Everyone I am here to bring you another butt kicking lower body workout. This workout was divided into 4 parts. The part is focused on legs, the second part is focused only... Read more
Circuit Training Combo Burn – Upper Body Routine
Hi Everyone, I hope you are having an incredible week :), cause I am! I have another great workout for you and it's an upper body routine that is made of combos ( my favorite :) )... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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TurboFire: Intense New Cardio Workout Program!
Workout Program: TurboFire !TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with... Read more
The 12 March 2012 by Nuwave
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Personal Development: Kickstart Sunday
Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools fo... Read more
The 19 March 2012 by Nuwave
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8 Week Ectomorph Transformation
Ectomorph TransformationWell the day has finally come. I finished Mark Rippetoe’s Starting Strength program yesterday. Was 24 sessions, 3 days a week of... Read more
The 24 March 2012 by Nuwave
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Kick Cancer's Butt with Exercise - Guest Post
Cancer can be one of the most challenging diseases for both patients and their families. While a diagnosis of cancer can be a life-changing event for many... Read more
The 08 March 2012 by Ajwbowen
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Yoga Study Guide - Yamas
sourceThe Yamas - A yama (Sanskrit) यम, literally "death", is a rule or code of conduct for living which will help bring a compassionate death to the ego or "th... Read more
The 01 March 2012 by Wendiw80
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Bubble Butt Workout – Circuit Training
Hi Everyone, I hope you missed me :). My recovery week & active rest came to an end and I am back in action! Today's workout was a complete insanity, I... Read more
The 09 March 2012 by Tatiannalovingfit
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Pinterest Recipe
So I tried a new Pinterest recipefun little blogI was a little nervous with the ingredients - Green Smoothie —1 cup baby spinach1 cup kale1 pear1 ½ cup of orang... Read more
The 06 March 2012 by Wendiw80
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Six Pack Abs & Core HIIT Workout
Hi Everyone, This is my second full length six pack abs & core workout. I will be making many more routines that are full length for the abs. The last... Read more
The 20 March 2012 by Tatiannalovingfit
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Cooper River Bridge Run
Tomorrow, I'll be running the Cooper River Bridge Run - the largest race in the state. Who knows what my time will be but I'd be ecstatic at 60 minutes so... Read more
The 30 March 2012 by Wendiw80
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Supplement Reviews: Iso Mass Xtreme Gainer
by Ultimate Nutrition Whats up guys! Coach Lloyd coming to you live with our first official video of the series for ‘Supplement Reviews’. Read more
The 16 March 2012 by Nuwave
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