Healthy Living Magazine

Paperblog Pick in Healthy Living

The Fat You Eat

is the Fat You Wear – Dr. John McDougall. Another common saying is “From Your Lips to Your Hips”. Are either of these sayings true to you?  Probably because that is exactly what... Read more

LATEST ARTICLES BY PAPERBLOGGERS

  • Finding Your Own Yoga

    Finding Your Yoga

    by NinaKitchereeIf you carefully read the Yoga Sutras cover to cover and learn about what the eight-fold path really entails, you would realize—and maybe you... Read more

    The 19 June 2018 by   Ninazolotow
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  • Technique Freak!

    Technique Freak!

    Poor training is a sad sight to behold . I wanted to revisit a key component of ‘sound technique’, as I wrote about it many years ago but it remains no less... Read more

    The 18 June 2018 by   Fitnessontoast
    NONE, NONE, NONE, NONE, NONE, NONE
  • Find The Best Portable Car Seats For Travel : (Safety & Maneuverability)

    Find Best Portable Seats Travel (Safety Maneuverability)

    Every state requires the use of car seats for young children. However, using a car seat doesn’t necessarily mean your child is safe; thousands of children are... Read more

    The 18 June 2018 by   Tonyjumper
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  • Easy Homemade Keto Bread Recipe

    Easy Homemade Keto Bread Recipe

    When following a keto diet, people cannot add bread into their daily diet. That’s because bread has the ability to provide carbs to the body. Read more

    The 17 June 2018 by   Kadirboy
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  • Cardio Hacks for MMA

    Cardio Hacks

    Wim Hof Check out the Wim Hof Breathing Technique, this will increase the strength and power of your lungs, providing a better ‘base’ for your MMA specific... Read more

    The 16 June 2018 by   Geoff Griffiths
  • All About Your Sacroiliac (SI) Joints

    About Your Sacroiliac (SI) Joints

    by NinaShadow with Pelvis and Moon by Georgia O'Keefe*Although your sacroiliac joints are probably parts of your body you haven’t thought about much—if at... Read more

    The 15 June 2018 by   Ninazolotow
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  • Aligning Your Pelvis

    Aligning Your Pelvis

    by BethFirst, my disclaimer: Anatomy is not my strongest suit but through training, mentoring and study, I’ve learned enough of the basics to be able to... Read more

    The 14 June 2018 by   Ninazolotow
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  • Featured Sequence: Overall Resistance Strength Building

    Featured Sequence: Overall Resistance Strength Building

    by Baxter“The researcher’s suggestion to incorporate 8-12 repetitions of 8-10 different strength-building exercises is also evident in some yoga classes and... Read more

    The 13 June 2018 by   Ninazolotow
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  • Best Small Car Seats to Buy in 2018 (Reviews)

    Best Small Seats 2018 (Reviews)

    An essential part of child safety equipment, small car seats could save your child’s life in the event of an accident. You should first learn everything that yo... Read more

    The 12 June 2018 by   Tonyjumper
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  • Interview with Charlotte Bell, Author of "Hip-Healthy Asana"

    Interview with Charlotte Bell, Author "Hip-Healthy Asana"

    by NinaI'm pleased to announce that today is the release date for Charlotte Bell's latest book Hip-Heathy Asana: The Yoga Practitioner's Guide to Protecting... Read more

    The 12 June 2018 by   Ninazolotow
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