Healthy Living Magazine

Paperblog Editor's Pick

• How To Do A Pull Up

  

  The pull up is a classic exercise used in both bodybuilding and general athleticism. Today I decided to make a video and put it on YouTube on how to do a pull... Read more

  The 16 May 2012 by   Nuwave
  NONE, NONE

• May is Skin Cancer Awareness Month

  

  Did you know that skin cancer is the most common form of cancer in the US? Over 3.5 million skin cancer cases are diagnosed each year in the US alone. Current... Read more

  The 15 May 2012 by   Glissandra
  

• X-Stretch Vs X2 Recovery & Mobility

  

  So today I was doing my workout which was actually supposed to be X2 Recovery & Mobility from P90X but instead I opted  to do X-Stretch from P90x Classic.... Read more

  The 14 May 2012 by   Nuwave
  NONE, NONE

• Regular Jogging Increases Life Span by 6 Years - Study

  

  Copenhagen City Heart Study Regular jogging can add upto 6 years to a male and 5.6 years to a female's life expectancy, the latest data from the Copenhagen... Read more

  The 11 May 2012 by   Adityasam
  NONE

• P90X Reviews: Yoga X

  

  This new series I am working on is called P90X reviews. I’ll be going over every workout and showcasing majority of what you can expect in each P90X exercise... Read more

  The 11 May 2012 by   Nuwave
  NONE, NONE

• So Be Life: Getting Knocked Down…

  

  Today was just like any other regular day on my schedule. I had the usual motivation of getting everything done which is around a 9/10 on the scale. 10 meaning... Read more

  The 11 May 2012 by   Nuwave
  NONE, NONE

• My Abusive Relationship.

  

  Readers, I have a confession to make.I have an abusive relationship. I don't really know when it turned abusive, because at one time it was normal.Fear not, thi... Read more

  The 08 May 2012 by   Shayes
  NONE, NONE

• 6 Reasons Why You Are Always Irritated

  

  How long has it been since you laughed heartily? Had the best of times with your friends? Quite long, wasn't it? You may have had every desire to laugh... Read more

  The 07 May 2012 by   Adityasam
  NONE

• 10 Biggest Gym Mistakes Newbies Should Avoid

  

  Deafened by the clanking of metal weights and intimidated by the sight of mirrored walls, it’s easy for first-time visitors to gyms to make mistakes concerning... Read more

  The 01 May 2012 by   Adityasam
  NONE, NONE

• The Picky Eater’s Healthy Travel Survival Guide

  

  Summer is coming! And if you’re anything like me, that means lots of sun, hanging out with friends and family, outdoorsy activities, and travel. The husband... Read more

  The 01 May 2012 by   Thepickyeater
  NONE, NONE, NONE