Healthy Living Magazine

Paperblog Editor's Pick

• Don't Get Sick This Summer

  

  Finally, it’s summer! I’m sure everyone have all sorts of activities and trips planned for the whole family. But, be sure to stay on top of your health as... Read more

  The 14 April 2014 by   Caidiva
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• How to Prepare for Bikini Season.

  

  Maybe your swimsuit hasn’t seen the light of day this year, but it is definitely right around the corner.. You are seeing them in stores and in catalogs, and... Read more

  The 10 April 2014 by   Heather Murphy
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• How To Lose Weight with Natural Weight Loss Foods

  

  Weight loss foods are the first options to losing weight. Here are some weight loss strategies that help you to reach your weight loss goal fast and in a health... Read more

  The 09 April 2014 by   Rojer
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• TEENAGE HEALTH : Self Esteem

  

  Self-confidence is having confidence and trusting in yourself ; that you can do things, and do them right – like believing that you should take an exam because... Read more

  The 07 April 2014 by   Darcsunshine
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• Confused About Egg Carton Labels?

  

  Here is an easy and informative guide to help you decide  As always, choosing local produce, meats and eggs should be you number one choice.   Oh I live in the... Read more

  The 07 April 2014 by   Healyounaturally
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• Best Equipment for a Home Gym

  

  Even though I am a personal trainer and boot camp instructor, I do most of my workouts at home. Right now, the only time I have to squeeze one in is when... Read more

  The 03 April 2014 by   Heather Murphy
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• Gain Clarity and Be Clear

  

  Clarity – clearness of thought – is not a simple task to achieve. In fact, it’s generally one of the most difficult points to come to because it requires a... Read more

  The 01 April 2014 by   Rebecca_sands
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• Improve Your Productivity

  

  Contributing Author: Michelle Rebecca Are you finding it hard to get your work done in the 8 hours of allotted time each day? You may have fallen into some... Read more

  The 31 March 2014 by   Stacie Walker Stacie
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• Ways To Control and Reduce Your Obesity

  

  Obesity is one of the major reasons for many ailments like heart diseases, diabetes, back problems and many more. Obesity is a condition when excess body fats... Read more

  The 31 March 2014 by   Rojer
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• Why Proper Breathing is Invaluable When Working Your Core.

  

  Correct breathing can make or break your workout. It can be the difference in finishing your workout strong, feeling like a rock star and quitting before your... Read more

  The 27 March 2014 by   Heather Murphy
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