Healthy Living Magazine

Paperblog Editor's Pick

• Get Amazing Health Benefits

  

  Can red wine make you healthier than you are? If you’ve been thinking that good health lies in being vegetarian, think again. Here, we present fish and lean... Read more

  The 26 March 2014 by   Stylishwalks
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• Go Vegan and Save Money

  

  A friend and I recently had a Facebook conversation involving the rising cost of food. Her comment was you can spend the fortune she just did to eat healthy, o... Read more

  The 25 March 2014 by   Chuck Underwood
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• Never Strive to Be Perfect

  

  Aah, perfection. Isn’t that the ideal goal? Well, yes and no. We should always strive to do more, to be more. That is the human condition. If we were to stay th... Read more

  The 23 March 2014 by   Rebecca_sands
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• What is Yoga?

  

  by NinaIs it possible that we’ve been blogging for two and a half years about yoga without ever defining what yoga is? Well, yes, because the problem is, it’s... Read more

  The 20 March 2014 by   Ninazolotow
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• Over Come Self Conscious

  

  Do you lack the confidence to stick with an exercise program? Is it that you’re easily discouraged? Not enough time? Can’t picture yourself doing exercises... Read more

  The 19 March 2014 by   Pamelabrowncoaching
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• Yoga and Flexibility: An Overview

  

  by BaxterAs with the other essential skills of Yoga for Healthy Aging (strength, balance and agility), we have looked at flexibility in different ways over the... Read more

  The 18 March 2014 by   Ninazolotow
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• Simple Exercises to Reduce Belly Fat Fast

  

  This article will take a look at simple exercises to help reduce belly fat.If you want to burn belly fat, there is no better way to go about this compared to... Read more

  The 18 March 2014 by   Rojer
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• Healthiest Super Foods

  

  If nutritionists, TV show hosts and magazine articles are telling you differently on what to eat for good health in the long-term and you’re completely... Read more

  The 17 March 2014 by   Stylishwalks
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• Improve Your Sleep Naturally

  

  I am generally a pretty heavy sleeper, but I do wake up several times during the night – and I’ve noticed that sometimes, it becomes worse than others. It can... Read more

  The 16 March 2014 by   Rebecca_sands
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• The Relationship with Your Personal Trainer

  

  As a personal trainer, I’ve heard it ALL. Ask any personal trainer at my gym, or gyms around the country, and they’ll all agree that we hear some pretty... Read more

  The 13 March 2014 by   Molly
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