Healthy Living Magazine

Paperblog Editor's Pick

• 30 Ways to Eat More Fat

  

  Are you eating enough fat? If you are on a ketogenic diet, like Keto or Atkins Induction, you must eat fat to get thin. Fat is wonderful. Fat adds joy to food.... Read more

  The 19 October 2016 by   Carbophobic
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• Healing from Injury with Yoga

  

  by Ramona PittmanRamona Pittman, Age 56A lifelong commitment to health is central to who I am. Yes, I mean that in relation to my own health, but also in... Read more

  The 18 October 2016 by   Ninazolotow
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• The Diet Doctor Values

  

  "Empowering people everywhere to revolutionize their health" is the purpose of Diet Doctor. To succeed we need to build a great team - a group of people that ar... Read more

  The 11 October 2016 by   Dietdoctor
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• Why High Blood Sugar Is Not the Problem

  

  The current treatment approach for type 2 diabetes is based on the blood glucose paradigm. Under this paradigm, most of the toxicity of T2D is due to the high... Read more

  The 01 October 2016 by   Dietdoctor
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• Infographic: 5 Natural Ways to Control High Blood Pressure

  

  5 Natural Ways to Control High Blood Pressure High blood pressure, also known as Hypertension, is one of the most pervasive and dangerous conditions affecting... Read more

  The 30 September 2016 by   Grayson Hayes
  

• Short Fasting Regimens – up to 24 Hours

  

  This post is about shorter fasting periods - up to 24 hours. There are many different fasting regimens. Let's be very clear to start, though. There is simply... Read more

  The 19 September 2016 by   Dietdoctor
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• Practical Tips for Fasting

  

  We've dealt extensively with the science of fasting earlier, but sometimes there are many practical considerations that need exploring, too. Fasting, like... Read more

  The 15 September 2016 by   Dietdoctor
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• The Benefits of Exercising Outdoors

  

  Research suggests that exercising outdoors – in nature, has mental health benefits, above and beyond that normally experienced with exercise indoors. Read more

  The 07 September 2016 by   Geoff Griffiths
  

• Where Did You First Hear About Diet Doctor?

  

  Where did you first hear about DietDoctor.com? We asked our members and got nearly 2,000 replies. Here are the results: Making it simple to find great... Read more

  The 03 September 2016 by   Dietdoctor
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• The Common Currency in Our Bodies Is Not Calories – Guess What It Is?

  

  Currency (money) is useful because it represents mutually agreed upon means of measurement and exchange. That is, if we all accept American dollars as our... Read more

  The 01 September 2016 by   Dietdoctor
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