Healthy Living Magazine
Resistance to Meditation
If you have ever had a meditation practise then you will know just what it is like to struggle with meditation. It is something I am having a problem with at the moment and keep... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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Gym Workout Program For Beginners
1- This Insanity Workout Calendar takes 6 days and each day is dedicated for one group of muscles. They are divided as the following:chest musclesThe first... Read more
The 04 March 2014 by Moamen Enoo
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Insanity Workout Schedule PDF & Calendar
You have noticed that you are not in the form and you’ve decided to exercise, now the problem is to find the right time between work and home and gym and you... Read more
The 20 March 2014 by Moamen Enoo
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Go Vegan and Save Money
A friend and I recently had a Facebook conversation involving the rising cost of food. Her comment was you can spend the fortune she just did to eat healthy, o... Read more
The 25 March 2014 by Chuck Underwood
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People Can Uplift You Or Pull You Down to the Ground
How you feel is affected by the company you keep, whether you’re aware of it or not. Studies show that emotions are contagious. We quickly “catch” moods from... Read more
The 28 March 2014 by Darcsunshine
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Once Upon a Midnight Dreary, While I Pondered, Weak and Weary…
“Deep into that darkness peering, long I stood there, wondering, fearing, doubting, dreaming dreams no mortal ever dared to dream before.” “I became insane,... Read more
The 01 March 2014 by Darcsunshine
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Best Exercises That Make Strong Back Muscles
Back muscles is the second largest muscle group in the body after the foot muscles, so the chances to prepare it to exercise its function and strengthen it... Read more
The 10 March 2014 by Moamen Enoo
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Society and Their ‘entitlement’ to Completely Uneducated Opinions…and Resort to...
Originally posted on Healing From Complex Trauma PTSD/CPTSD: It’s interesting just how many people have completed uneducated, uninformed immature opinions o... Read more
The 20 March 2014 by Darcsunshine
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The Power of Mental Exercise, Part 2
by RamAutumn Light Festival by Melina MezaNearly a month ago, I wrote about the power of mental exercise (see The Power of Mental Exercise, Part 1). Read more
The 05 March 2014 by Ninazolotow
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Best Herbal Remedies : Natural Herbs For Weight Loss
Herbs contain certain substances which help one in losing weight. These substances improve the process of digestion as well as help metabolism. Read more
The 03 March 2014 by Rojer
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Never Strive to Be Perfect
Aah, perfection. Isn’t that the ideal goal? Well, yes and no. We should always strive to do more, to be more. That is the human condition. If we were to stay th... Read more
The 23 March 2014 by Rebecca_sands
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