Healthy Living Magazine
Is It Healthy To Always Eat Healthy?
I've been contemplating to write on this topic for quite some time now. There are a lot of mixed opinions out there about this topic, - eating healthy all the time without taking... Read more
How to Be Fit and Fabulous Part Two: You Are What You Eat
So, Operation Fit and Fabulous is in full swing and I’m feeling positive. So far, I have body brushed daily, drank what felt like my body weight in water and hit the gym three time... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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Long Run and Shopping
So mom and I started our weekend off with a little 11 mile run. Because I absolutely despise waking up early on the weekend and because we were at a football... Read more
The 10 October 2011 by Wendiw80
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Russian Recipe – Salad Enchantement
I wanted to start sharing some Russian recipes. The food in Russia is very rich, so I always have to change the recipe to make it healthier. Most of the salads... Read more
The 18 October 2011 by Tatiannalovingfit
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What I'm Loving Wednesday - Home Decor Edition
It's time for...Thanks Jaime for a cute blog and a fun thing to do on Wednesday's!!I wanted to dedicate What I'm Loving Wednesday to the whole house scenario an... Read more
The 19 October 2011 by Wendiw80
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Goodbye Fat! Hello Sexy Body Workout
This week I am doing a themed week " Fat Loss & Abs Toning ", so you can strengthen your core, lean out your abs and loose some fat in the process. I am... Read more
The 12 October 2011 by Tatiannalovingfit
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What Your Doctor Will Probably Never Tell You — at the Expense of Your Own...
To prevent as well as reverse heart disease, arthritis, and cognitive decline, a low-fat diet rich in whole grains combined with a disciplined aerobic exercise... Read more
The 11 October 2011 by Jamie Koonce
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Does Eating Too Much Animal Protein Leech Calcium from Your Bones and...
Before the mainstream fame of The China Study and Forks Over Knives, Oprah and her staff had not yet gone vegan for a week, Dr. Oz had not yet challenged his... Read more
The 21 October 2011 by Jamie Koonce
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Foozbawww Friday - NCAA Uniforms
It's that time of the week again and with the upcoming game against the turtles - I thought today would be a good time to discussUNIFORMS I picked that color... Read more
The 14 October 2011 by Wendiw80
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Stress: ’21st Century Equivalent of the Black Death?’
Job insecurity means increased stress and 'presenteeism'. Read more
The 05 October 2011 by Periscope
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Killer Six Pack Workout
Oct 8, 2011 by Tatianna Today’s workout was focused on all of the abs muscles. I added a great amount of cardio into it and overall this was a very challenging... Read more
The 08 October 2011 by Tatiannalovingfit
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Russian Recipe Pumpkin Dessert
Oct 2, 2011 by Tatianna The other day I was talking to my friend and she recommended I try her grandmother’s recipe. There is only a few ingredients and you... Read more
The 02 October 2011 by Tatiannalovingfit
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