Healthy Living Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• Apocalyptic Body Types

  

  A 20th century phenomenon more curious than the absolute certainty of the Rapture before year 2000 has been the curious uniform squeezing of body types into... Read more

  The 21 May 2011 by   Pomozone
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• The Top 9 Nutritional Supplements, Superfoods, and Superherbs for Athletes,...

  

  Jamie’s Top Picks Create your own stack!  Just pick the supplement from each category that best fits your needs. 1. Whey Protein Powder Whey protein is the... Read more

  The 24 May 2011 by   Jamie Koonce
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• Cutting out Cola!

  

  It’s been four days now since my last bit of diet coke. The headaches are gone and, while I can’t say that I feel like a whole new person, I certainly feel som... Read more

  The 17 May 2011 by   Gjosefsberg
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• 10 Ways to Know You’ve Hit Rock Bottom

  

  You have no money. No one will lend you any money. You owe a lot of money. You have no place to live. You own parents won’t even look at you let alone talk to... Read more

  The 06 May 2011 by   Finallygrowingup
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• Myotatic Side Crunch Exercise – Abs

  

  Myostatic Crunch is one of the best exercises for your abs. You can perform this exercise even if you are complete beginner. Read more

  The 31 May 2011 by   Tatiannalovingfit
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• Pike & Twist Exercise – Abs

  

  Pike & Twist Exercise targets your entire core on the way up, and obliques during the twist. Laying down on the floor, bring your arms overhead and lift... Read more

  The 31 May 2011 by   Tatiannalovingfit
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• What P90X Taught Me About Life and Entrepreneurship?

  

  As you all may know 2 months ago I embarked on the 13 week P90 X journey. P90X is a workout program that has been popular in the recent past. I was intrigued... Read more

  The 22 May 2011 by   Expatdoctormom1
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• Plyometric Training

  

  Plyometrics is my favorite type of Cardio Workout, not only because it comes from Russia, but because it’s a great way to burn fat and build muscle. Dr. Read more

  The 23 May 2011 by   Tatiannalovingfit
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• Is a Food Diary Fact Or Fiction?

  

  Read more

  The 04 May 2011 by   Tatiannalovingfit
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• Interval Training – Beginner to Advanced

  

  Interval Training has become on of the most effective programs for cardiovascular training, as well as an effective way of blasting your fat burning abilities. Read more

  The 11 May 2011 by   Tatiannalovingfit
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