Fitness Magazine

Paperblog Editor's Pick

• Top Ten Strength Training Exercises for Runners

  

  Winter is a great time to focus on the weight room, building strong muscles that will keep you from injury and help you to become a more dynamic runner. Read more

  The 06 March 2013 by   Runnersami
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• Tevasphere – More Than Just Another Running Shoe

  

  As most of you will have guessed by now, I’m a little prone to overdoing it. True to form, when I was invited to a running event to roadtest a brand new trainer... Read more

  The 04 March 2013 by   Girlontheriver
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• 11 Reasons You Might Be Running Slower Than You Used To

  

  Yesterday was a 7 mile run with 5 miles at tempo pace. This was the first day in MONTHS I’ve been able to actually run in shorts since it was a balmy 44... Read more

  The 04 March 2013 by   Brisdon
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• My Fitness Filled Weekend & Stuffed Peppers!

  

  Good afternoon Beautiful,WOW. I am tired. This weekend was A LOT of fun but was busy! If you read my last post (sorry, it's been a little while since then) you... Read more

  The 03 March 2013 by   Sarahohm
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• Bet on Your Weight Loss and Win Big

  

  How many times have you started a new diet only to lose interest or lack the motivation to keep going? Would making money from your weight loss encourage you... Read more

  The 03 March 2013 by   Roserighter
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• The BS of BMI Report Cards

  

  Several readers sent me news stories today about how Massachusetts schools are now testing the Body Mass Index (BMI) of students and sending letters home to... Read more

  The 27 February 2013 by   Danceswithfat
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• When Magic Happens

  

  It was one of those outings that made you wish you hadn’t got out of bed. A raw wind was whipping across the river, chilling us to the bone and reducing our... Read more

  The 26 February 2013 by   Girlontheriver
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• Ultra Marathon Class – You've Gotta Have Base!

  

  I've always been amazed how some ultra runners have the ability to perform time and time again with incredible consistency. They may not be winning races but... Read more

  The 25 February 2013 by   Ajwbowen
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• Tunebelt Sport Armband: During a Run

  

  ‘Look kids, no hands!’ I like to listen to music during my runs, so I’m always carrying my Samsung Smartphone in my hand. And its got the rust stains to prove... Read more

  The 20 February 2013 by   Nicoleao
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• This Makes Me Happy

  

  A little birdie told me to get online and look HERE at the United States Running Streak Association website. This is what I saw....but I did put it together in... Read more

  The 19 February 2013 by   Lifeasarunningmom
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