Fitness Magazine
Paperblog Editor's Pick
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Rock CF Half Marathon -Breathe Deep. Run Hard
I ran the Rock CF Rivers half marathon in Gross Isle this weekend. It's a great and unique race. Every race has it's own vibe, and this event had an incredible... Read more
The 24 March 2013 by Xmarkm
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5 Benefits of Yoga for Runners
I’ve been feeling rather annoyed about the advice to do cross-training. I mean, here I am, finally doing something sporty like running and then they go and... Read more
The 22 March 2013 by Nicoleao
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All Bodies Are Beautiful?
So I’ve been seeing images similar to these making the rounds: [Image source.]First off, “All women are real,” is fabulous on its own and is not the part I’m... Read more
The 21 March 2013 by Anytimeyoga
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The Road Best Traveled: 30 Miles Without a Stoplight
BC&H; will be on international hiatus from March 21-April 6, but I’ll look forward to catching up with everyone’s running exploits when I return. Read more
The 21 March 2013 by Sohaskey
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Mannequin Panic
Swedish Mannequins slightly larger than the typical size 4 that we see in the United States have started a crapstorm of people falling all over each other to... Read more
The 18 March 2013 by Danceswithfat
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Nobody Likes a Quitter
“Never give in, never give in – never, never, never, never – in nothing, great or small, large or petty – never give in.”This uncompromising quotation, from a... Read more
The 13 March 2013 by Girlontheriver
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If Obesity is a Disease
Let’s be clear, obesity is not a disease. By some medical definitions it is a simple ratio of weight and height that includes Tom Cruise, The Rock, and me. Read more
The 12 March 2013 by Danceswithfat
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Beating the Running Blues
Every so often an injury will derail me from my running goals. Because running has become so much of my identity I rely heavily on being able to run to find... Read more
The 11 March 2013 by Runnersami
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Food Diary Wednesday 14
Hello My Sweet-Lovies :), I'm back with another Food Diary Wednesday Blog Post, I've changed my eating schedule just a bit, so my last meal now is around 10... Read more
The 08 March 2013 by Tatiannalovingfit
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Making the Best of a Bad Training Session – Dealing with the Unexpected
Often a training run doesn't go to plan, and this can be out of your control. It could be unexpected weather conditions, a gear malfunction, or even getting... Read more
The 07 March 2013 by Ajwbowen
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