Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

  • Friday Q&A: Yoga for Swelling in the Legs (Edema)

    Friday Q&A: Yoga Swelling Legs (Edema)

    Q: I teach a gentle/restorative class on Wednesday evenings and a couple of weeks ago I had a lady come to class who has edema only in her right leg. Read more

    The 13 December 2013 by   Ninazolotow
    NONE, NONE

  • Upper Body Sculptor Workout & Cardio

    Upper Body Sculptor Workout Cardio

    Greetings and happy Friday my Lovies, I have a new Upper Body Workout for you guys, I've also added a Pyramid Cardio ( as part 2 ) just as a suggestion. I wan... Read more

    The 06 December 2013 by   Tatiannalovingfit
    NONE, NONE

  • I Love “Oloves”

    Love “Oloves”

    Ok, so, I have have this really awesome and exciting review to share. It is a delicious, healthy and convenient snack that was sent to me from Claire Sparrow... Read more

    The 06 December 2013 by   Balancingonhoney
    NONE, NONE

  • The 7 Deadly Sins of Running

    Deadly Sins Running

    Sure, you can read Runner’s World or some technical running blog and learn about the real running mistakes we make like over striding, doing too much too soon,... Read more

    The 21 December 2013 by   Brisdon
    NONE

  • Strong Legs, Fierce Heart, Weak Stomach… When Nausea Rises

    Strong Legs, Fierce Heart, Weak Stomach… When Nausea Rises

    So, we finally had the long-awaited 20 minute erg test yesterday – a rare form of torture. To think that we could have been down the pub or doing something... Read more

    The 11 December 2013 by   Girlontheriver
    NONE

  • {I Workout} T'was The Night Before Christmas Tabata Workout

    Workout} T'was Night Before Christmas Tabata Workout

    Happy Holidays Lovey!I didn't sleep well last night and I think it was because I wasn't in my own bed (I was awake for about 3 hours in the middle of the... Read more

    The 24 December 2013 by   Sarahohm
    NONE, NONE

  • I Can See Biceps!

    Biceps!

    Hey loveys,I sit here writing from my couch sipping a peppermint tea, thanking GOD I'm no longer outside in the crappy weather that is happening in Toronto righ... Read more

    The 20 December 2013 by   Sarahohm
    NONE, NONE

  • My Favorite Torture Device

    Favorite Torture Device

    Every year at about this time it gets cold, and every year people act surprised. Same with summertime when it gets hot. Why?? Why so shocked that winter is... Read more

    The 06 December 2013 by   Brisdon
    NONE

  • Photo Fun with Christmas Lights

    Photo with Christmas Lights

    I posted conventional shots of Garden Glow, the Christmas light show at the Missouri Botanical Garden on Wednesday. For the Saturday Snapshot crowd, I wanted... Read more

    The 07 December 2013 by   Joyweesemoll
    NONE

  • Focus T25 Review of the Shaun T. Focus Intensity Training Sysem

    Focus Review Shaun Intensity Training Sysem

    When looking to lose weight or get in shape it’s important to have some kind of system in place to follow. Otherwise it’s very easy to get off track, or... Read more

    The 20 December 2013 by   Kenin Bassart
    NONE, NONE

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