Healthy Living Magazine

How to Prepare for Bikram Yoga Class

We are so happy you have decided to join us! Bikram Yoga is a formula that works. With a regular practice it is inevitable that your life will change in posit. Read more

Paperblog Pick in Healthy Living

More Blood Sugar, More Dementia!

Want to avoid dementia as you get older? Then perhaps you should use caution with foods that raise blood sugar.A recent study published in the prestigious scientific journal New... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Ship Breaker

Ever since Hunger Games came out, I have been really into the dystopian themed books. Books about a fallen society and a hero who overcomes a higher power is... Read more

The 07 November 2013 by Balancingonhoney
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What is Healthy Aging, Anyway?

by NinaDahlia by Melina MezaIt has only struck me recently that while we’ve written about what aging is and the many ways yoga can help foster healthy aging,... Read more

The 18 November 2013 by Ninazolotow
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Beastly

Who loves a good fairy tale? I know I do. Beauty and the Beast was one of my favorites, so when I saw Beastly, a simple twist on the classic version, I was... Read more

The 06 November 2013 by Balancingonhoney
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60 Days on The ViSalus 90-Day Challenge – Weight Loss Update

After just over 8 weeks on the ViSalus 90-Day Challenge, we’ve hit our next milestone and have created another set of before and after pictures along with our... Read more

The 05 November 2013 by Kenin Bassart
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Pumpkin Mousse Or Custard (Dairy, Egg, Gluten/Grain and Refined Sugar Free)

Custard and mousse are some of my favourite desserts. This one was a hit with the whole family. We had one serving as a breakfast and another for a dessert. Read more

The 22 November 2013 by Irene Shaver
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Breathing, Chronic Obstructive Pulmonary Disease, and Yoga

by ShariIn my “day job” as a home health physical therapist, I see a lot of clients who have significant breathing difficulties. One of the most common breathin... Read more

The 04 November 2013 by Ninazolotow
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How To Get Rid of Dark Circles Around Your Eyes

The Secret to Removing The Dark Circles and Bags Under Your Eyes There aren”t that many effective solutions to getting rid of the dark circles around the eyes. Read more

The 22 November 2013 by Sally Wade
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Before and After a Year with LCHF

Before and afterHere’s yet another complete transformation from eating an LCHF diet. Pär Johansson sent me his story about what a little more than a year on an... Read more

The 11 November 2013 by Dietdoctor
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American Horror Story Coven

(Spoilers included, up until the 11/13 episode)I am thoroughly enjoying American Horror Story Coven. It is quite simply FUN. A wonderful dose of supernatural... Read more

The 20 November 2013 by Xmarkm
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Yet Another Example of the “Dangers” of an LCHF Diet

Before and after LCHFRecently My Westerdahl reached a milestone and sent me a message:Today I step on the scale and it shows me that my greatest milestone to... Read more

The 07 November 2013 by Dietdoctor
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