Fitness Magazine
LATEST ARTICLES BY PAPERBLOGGERS
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August 2018 Training Report
August had its up's and down's --- pretty much like every other month in my life. I only worked out 26 hours. Not quite my hour a day goal but getting back in... Read more
The 04 September 2018 by Lifeasarunningmom
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The State of Things – Weight and Health
It's been a rough couple months y'all. Several family members and friends (in several different states) ended up in the hospital and between that, other work,... Read more
The 17 September 2018 by Danceswithfat
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Why I Might Re-Name This Blog
Well, not really, but it does occur to me it would be á propos to rename it Toothless Runner or Running With a Flipper given the current circumstances. Read more
The 12 September 2018 by Brisdon
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Restoring Lost Strength
by NinaOld Man in Warnemunde by Edvard Munch— “no matter how old or out of shape you are, you can restore much of the strength you already lost”—Jane Brody,... Read more
The 14 September 2018 by Ninazolotow
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Why Sitting Might Harm Your Brain
by BaxterThe Chair by Salvador Dali*Most of us have received the memo by now that sitting is the new smoking! Today, I will share with you a new study that may... Read more
The 13 September 2018 by Ninazolotow
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Chakras: Guides on the Path to Healing
by BethWalking Maze by Heidi Santschi of Heidi Santschi Garden DesignMost of us have encountered the chakras at some point in our yoga journey. Some of us have... Read more
The 12 September 2018 by Ninazolotow
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#MeToo with Names: California Yoga Teachers Accused of Sexual Abuse
by NinaTree of Hope, Remain Strong by Frida Khalo*"We are, I believe, just beginning to see the impact on the yoga community of this #MeToo moment,” said Shanno... Read more
The 11 September 2018 by Ninazolotow
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Friday Q&A: Is Pigeon Pose Safe for Us?
Q: There's been a lot of discussion in yoga groups lately about teaching or not teaching Pigeon Pose. What do you think about the pose in the Healthy Aging... Read more
The 07 September 2018 by Ninazolotow
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The Mind-Body Problem and Yoga
by NinaIsaac Newton by William BlakeJust recently I was telling someone that I consider the mind and the body to be one and the same. Read more
The 06 September 2018 by Ninazolotow
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Cultivating Dana (Charity) as A Practice
by VictorThe Soup by Pablo PicassoIn November of 2015 Ram wrote an excellent post on dana, the niyama that includes generosity, altruism, and acts of giving.... Read more
The 05 September 2018 by Ninazolotow
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