Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• Workplace Wellness – An Exercise in Frustration

  

  If you are a regular reader of this blog or follower on social media, you've probably seen me discuss Al Lewis. Al is a wellness expert who often calls out the... Read more

  The 25 September 2018 by   Danceswithfat
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• Flat Feet: Can Yoga Help?

  

  by RamWalking Woman by Martiros SarianA year ago, an individual I will call Maria to protect her privacy sent me a mail asking if I could suggest a suitable... Read more

  The 25 September 2018 by   Ninazolotow
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• Supplements to Boost Your Run

  

  Guide: from helping you get better sleep to giving you energy for the miles to come, these supplements will help give your next run a healthy (and totally legal... Read more

  The 26 September 2018 by   Fitfulfocus
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• What is Modern Yoga?

  

  by NinaTaro Fields by Heidi Santschi of Heidi Santschi Garden DesignLately I’ve been writing a lot about the original meaning of yoga (see Spiritual Ignorance... Read more

  The 26 September 2018 by   Ninazolotow
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• Answer to Family Feud’s Fatphobia

  

  Reader Mandy was watching Family Feud re-runs and the question came up: "Name something that should be against the law for people to wear if they are out of... Read more

  The 27 September 2018 by   Danceswithfat
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• All About Your Shoulders

  

  by NinaYour shoulder joint (glenohumeral joint) is a ball and socket joint. This joint attaches both to your ball of your arm bone (head of the humerus) and you... Read more

  The 27 September 2018 by   Ninazolotow
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• Fun British Stories #BriFri

  

  Welcome to British Isles Friday! British Isles Friday is a weekly event for sharing all things British and Irish - reviews, photos, opinions, trip reports,... Read more

  The 28 September 2018 by   Joyweesemoll
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• Which Way Should Your Shoulder Blades Go? (Rerun)

  

  by BaxterLet’s talk about the shoulder blades today. Recently, while evaluating my newest batch of teacher trainees during their teaching intensive, I was... Read more

  The 28 September 2018 by   Ninazolotow
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