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  • American Princess #BriFri

    American Princess #BriFri

    Welcome to British Isles Friday! British Isles Friday is a weekly event for sharing all things British and Irish - reviews, photos, opinions, trip reports,... Read more

    The 01 December 2017 by   Joyweesemoll
    NONE
  • December 2017 Goals

    December 2017 Goals

    It’s the last month of the year! Let’s round it out in fit style with some December 2017 goals! Last month of the year. WHAT?! I don’t believe it. How? When?... Read more

    The 01 December 2017 by   Fitfulfocus
    NONE, NONE, NONE, NONE, NONE
  • My Interview on the Dr. Karen Kan Radio Show

    Interview Karen Radio Show

    by BaxterOver this weekend, why not kick back and enjoy this hour-long conversation between my friend Dr. Karen Kan and me?My colleague and friend Karen Kan, MD... Read more

    The 01 December 2017 by   Ninazolotow
    NONE, NONE
  • My Deal With Dropping Dairy

    Deal With Dropping Dairy

    It all started with the joint issues and then just stacked up over time from there. Eventually, as the symptoms piled on, I began researching. Most of them... Read more

    The 01 December 2017 by   43fitness
    NONE, NONE, NONE
  • 7 Easy Feng Shui Tips For Office

    Easy Feng Shui Tips Office

    Feng shui for office is an important aspect. It is aimed at ensuring that your office provides the necessary support needed from it. Read more

    The 02 December 2017 by   Argie Hristodoulou
    NONE, NONE
  • Natural Cures For Insomnia Part 2

    Natural Cures Insomnia Part

    This is a Part 2 of my Natural Cures for Insomnia. As I mentioned in the first article, I’ve struggled with sleep problems for many years since childhood and... Read more

    The 02 December 2017 by   Tatiannalovingfit
    NONE, NONE
  • Healthy Gingerbread Smoothie (gluten Free, Vegan)

    Healthy Gingerbread Smoothie (gluten Free, Vegan)

    Get those taste buds in the festive spirit with this quick, easy and healthy gingerbread smoothie. Recently, Friday mornings have become my smoothie mornings. Read more

    The 04 December 2017 by   Fitfulfocus
    NONE, NONE, NONE, NONE, NONE
  • Exercising Pilates At Home: Does It Work?

    Exercising Pilates Home: Does Work?

    Whether any fitness routine or regimen will work well if done at home is one question that does not apply to pilates. This is because pilates is nothing more... Read more

    The 04 December 2017 by   Argie Hristodoulou
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  • How Can You Enjoy Exercising Time? Make Workout More Entertaining!

    Enjoy Exercising Time? Make Workout More Entertaining!

    Everybody knows that fitness is a must. It improves our physical and mental health, it helps us to stay in shape and release everyday stress. Read more

    The 05 December 2017 by   Clickman
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  • What Happens When Your Life Changes

    What Happens When Your Life Changes

    by NinaFour Seasons: Winter by Peter Max*What was it like when you fell in love? Kind of scary, right? I remember being elated but at the same time getting... Read more

    The 05 December 2017 by   Ninazolotow
    NONE, NONE

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