Fitness Magazine

Paperblog Pick in Fitness

5 Morning Exercises to Wake You Up - Morning Workout,

By Eric TaiMost of us wake up early in the morning listless and lethargic. Few of us have the luxury to have a fulfilling sleep and wake up without the noise of an alarm clock. Read more

Paperblog Pick in Fitness

How to Prepare for Bikini Season.

Maybe your swimsuit hasn’t seen the light of day this year, but it is definitely right around the corner.. You are seeing them in stores and in catalogs, and many people have... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Healthy Girls Night out Ideas You Will Actually Enjoy Doing.

So this picture was taken at my friends bachelorette party in Atlanta. It was St. Patty’s day so obviously we wore green wigs everywhere, which was awesome for... Read more

The 02 April 2014 by Heather Murphy
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6 Ways to Get Rid of Under Eye Bags

Are you sick and tired of under eye bags?Trust me, you are not the only one who wants to get rid of them.You can easily spot people, both women and men, with... Read more

The 22 April 2014 by Vicknesh
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Tips and Exercises to Get Lean and Hot Legs

Every woman loves to shed excess weight on their legs and make them look lean and hot in a tight fitting dress. It is no longer a dream to gain such an... Read more

The 11 April 2014 by Women_tips
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Home Remedies for Ankle Swelling – Quickest Ways to Get Rid of It

It may affect both legs and may include the calves or even the thighs. But, most importantly, cut down on processed foods and fast foods, all of which are... Read more

The 09 April 2014 by Vicknesh
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2015 Walt Disney World Marathon Weekend Registration! Are You In?

Today is the day. The day registration for runDisney's 2015 Walt Disney Marathon weekend opens up to the general public. DisneyGroom: It has been said that "Pai... Read more

The 22 April 2014 by Disneybrideandgroom
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Best Equipment for a Home Gym

Even though I am a personal trainer and boot camp instructor, I do most of my workouts at home. Right now, the only time I have to squeeze one in is when... Read more

The 03 April 2014 by Heather Murphy
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The People of Walmart Thing

I saw yet another person on FaceBook post a picture of a fat woman, likely taken without her consent, and used soley to make fun of her with the note: “I know... Read more

The 04 April 2014 by Danceswithfat
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What Does 'being Healthy' Actually Mean?

I first got asked this question when I was in college. The teacher brought up the topic of health, and asked us what we thought it actually meant, and back... Read more

The 02 April 2014 by Greggers254
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Top Yoga Poses For Fighting Aging And Staying Young

While getting old might not seem so bad mentally, after the age of 18, it seems like a downhill task physically. You begin to lose balance, flexibility, and... Read more

The 18 April 2014 by Vicknesh
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The 10 Best Exercises for Chest Workout.

By Sainy GirnWhat exercises work best for your chest?We're all guilty of using wrong exercise or wrong workout for our main muscle groups. Read more

The 10 April 2014 by 1healtheating