Healthy Living Magazine

Paperblog Editor's Pick

• “Stressing” the Wrong Thing?

  

  I attended a conference at Yale University on stress, the brain, habits, and chronic disease this week. I have to say I was a bit let down to learn that much... Read more

  The 09 June 2011 by   Jenny Evans
  NONE

• Best Butt Prisoner Squat Exercise

  I tried this new exercise today, I've seen it done before without a Balance Ball ball, but I didn't like the flow of the movement. Doing this squat with the Bal... Read more

  The 08 June 2011 by   Tatiannalovingfit
  NONE, NONE

• Which Is The Purest Bottled Water?

  

  Several month's ago I got a little water measuring device that came with the new Water Filter I purchased. The device measures Total Dissolved Solutions ( TDS... Read more

  The 06 June 2011 by   Tatiannalovingfit
  NONE

• The Longevity Game

  

  How long can you expect to live? The Longevity Game gives you a peek into your future by identifying the factors that can lead to a healthier, more productive... Read more

  The 04 June 2011 by   Gerard
  NONE, NONE, NONE

• All Around Plank Exercise

  All around plank exercise is quite a challenge. This exercise if done correctly will make you sweat and give you a great burn. It works an incredible amount... Read more

  The 03 June 2011 by   Tatiannalovingfit
  NONE, NONE

• Russian Salad Recipe With Homemade Dressing

  

  For the past few month's I haven't exactly been good with my diet or workout regimen. I've been kind of a slacker. And what I noticed is how much my energy... Read more

  The 02 June 2011 by   Tatiannalovingfit
  NONE, NONE

• Are You Stressed?

  

  How Stressed Are You? When you go through daily life where stress is a daily occurrence, chances are that you don't always realize the effect it's having on... Read more

  The 30 May 2011 by   Slherrmann
  NONE, NONE

• Raw Protein Bars Recipe

  

  This is a super easy recipe to make. It requires only 3 ingredients and no cooking. This recipe was inspired by Larabars. It's a first time I tried it and I... Read more

  The 29 May 2011 by   Tatiannalovingfit
  NONE

• The Top 9 Nutritional Supplements, Superfoods, and Superherbs for Athletes,...

  

  Jamie’s Top Picks Create your own stack!  Just pick the supplement from each category that best fits your needs. 1. Whey Protein Powder Whey protein is the... Read more

  The 24 May 2011 by   Jamie Koonce
  NONE, NONE

• What P90X Taught Me About Life and Entrepreneurship?

  

  As you all may know 2 months ago I embarked on the 13 week P90 X journey. P90X is a workout program that has been popular in the recent past. I was intrigued... Read more

  The 22 May 2011 by   Expatdoctormom1
  NONE, NONE, NONE